Sheila Owens

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in California with 7 years of professional work experience. I have been fortunate in being able to provide 30 additional years in the mental health field as a case manager/case coordinator. I am a community activist who aids in decreasing the sigma of mental health issues.

I have an extensive background in helping clients with stress, depression, anxiety, relationship concerns, motivation, and self-esteem, and confidence issues. I have experience working with an array of adult mental health diagnoses and treating individuals who are experiencing life changes.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Years Experience: 8

Location: California, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1134256886

Credentials: CA LCSW 115925

Languages Spoken: English

Licenses: LCSW (California) #115925 exp 2027-06-30

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Bipolar, Depression, LGBT, Family, Trauma and abuse, Grief, Parenting, Anger, Career, Coping with life changes, Black therapist, Therapist of color, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sheila Owens

Sheila Owens

Supportive therapy for adults in California

Stress and anxiety
Relationships and family
Self-esteem and coping

Start with Sheila Owens

Licensed · Professional · Cancel Anytime

About

Sheila Owens is a licensed clinical social worker in California (CA LCSW 115925) who brings eight years of therapy experience alongside three decades of prior work in the mental health field as a case manager and case coordinator.

Sheila has a broad clinical background supporting adults with stress, anxiety, depression, bipolar disorder, relationship concerns, self-esteem and confidence struggles, and motivation issues. She also works with family issues, grief, trauma and abuse, parenting challenges, anger, career worries, and coping with life changes, and she offers care that is welcoming to LGBT clients.

A community activist, Sheila is committed to reducing the stigma around mental health. She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address each individual’s specific needs.

Sheila believes taking the first steps toward a happier, more fulfilling life takes courage, and she is available to support and empower clients throughout that journey.

Location: California, United States

Years Experience: 8

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Bipolar, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Anger, Avoidant personality, Body image, Career, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Dependent personality, Divorce, Family, Family of origin issues, Forgiveness, Grief, Hoarding, Impulsivity, Infidelity, Jealousy, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Parenting, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Separation, Trauma and abuse

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sheila Owens

Credentials & Verification

Credentials: CA LCSW 115925
NPI Number: 1134256886
License: LCSW (California) #115925 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit of connecting remotely is flexibility. Clients can choose the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule or a changing routine. Licensed professionals provide care remotely, and if someone decides they would prefer a different therapist, they can switch at any time to find a better fit. Online therapy offers a practical, accessible option for many people seeking support for everyday mental health concerns.

How much experience does Sheila Owens have?

Sheila Owens has 8 years of experience in providing therapy services.

Is Sheila Owens a licensed therapist?

Yes, Sheila Owens is a licensed therapist with CA LCSW 115925.

In which languages does Sheila Owens provide therapy?

Sheila Owens provides therapy in English.

Where is Sheila Owens located?

Sheila Owens is located in California.

How can I work with Sheila Owens as my therapist?

You can work with Sheila Owens through Phone • Video • Live Chat • Messaging.

How much does therapy with Sheila Owens cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sheila Owens