Holistic Jungian therapist specializing in trauma and relationships
Do you feel alone with your worries or problems, does it feel like everyone else has it sorted and is getting on with life ? Perhaps you don’t want to burden those around you with your concerns. Maybe you are struggling in your relationships, with a family member or your partner. A situation at work or with a colleague might be getting you down and affecting how you feel.
I offer gentle, accepting listening and will work with you in an intuitive, down to earth and compassionate way . I can support you however difficult and confusing things may seem today. Together we will discover the underlying causes that may be holding you back from making the positive changes you deserve.
I moved to France in my twenties and experienced the difficulties inherent to adapting to another culture and language. I know what it is like to struggle to fit in and yet feel like an outsider. For over 12 years I have supported clients in both France and the UK, these are some of the areas I have experience working with :
• Anxiety, low-mood, depression
• Low self-esteem, lack of self-confidence
• Relational issues, with a partner, family member or colleague
• Narcissistic or emotional abuse
• Coercive control and undue influence in a domestic or cultic setting
• Feeling rootless, not belonging / intercultural issues
• Work-related stress and work issues
Licensed · Professional · Cancel Anytime
Annabel Minors is an experienced, compassionate therapist based in the United Kingdom who specialises in stress, anxiety, relationships, self-esteem and depression. She offers gentle, accepting listening and works in an intuitive, down-to-earth and compassionate way, supporting clients through difficult and confusing times.
With 12 years of professional experience, she helps clients identify underlying causes that may be holding them back from making the positive changes they deserve. She works with relational difficulties involving partners, family members or colleagues, and with people affected by narcissistic or emotional abuse, coercive control or undue influence in domestic or cultic settings.
Annabel also has experience with feelings of rootlessness and intercultural issues, and with work-related stress and other workplace concerns. She is a female, older therapist who draws on her personal experience of moving to France in her twenties and the challenges of adapting to another culture and language, so she understands what it can feel like to struggle to fit in while feeling like an outsider.
For over 12 years she has supported clients in both France and the UK, offering practical, empathetic therapy aimed at helping people regain confidence, improve relationships and manage life changes more effectively.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be as effective as traditional in-person sessions.
Online therapy offers a major advantage in flexibility – clients can choose the mode of connection that feels most comfortable, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
All therapists involved are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, practical way to get consistent professional support for everyday mental health concerns.
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