Annabel Minors

Annabel Minors is an experienced, compassionate therapist based in the United Kingdom who specialises in stress, anxiety, relationships, self-esteem and depression. She offers gentle, accepting listening and works in an intuitive, down-to-earth and compassionate way, supporting clients through difficult and confusing times.

With 12 years of professional experience, she helps clients identify underlying causes that may be holding them back from making the positive changes they deserve. She works with relational difficulties involving partners, family members or colleagues, and with people affected by narcissistic or emotional abuse, coercive control or undue influence in domestic or cultic settings.

Annabel also has experience with feelings of rootlessness and intercultural issues, and with work-related stress and other workplace concerns. She is a female, older therapist who draws on her personal experience of moving to France in her twenties and the challenges of adapting to another culture and language, so she understands what it can feel like to struggle to fit in while feeling like an outsider.

For over 12 years she has supported clients in both France and the UK, offering practical, empathetic therapy aimed at helping people regain confidence, improve relationships and manage life changes more effectively.