Rachel Shaw

Holistic Jungian therapist specializing in trauma and relationships

About

Are You Feeling Overwhelmed by Life?

Do you feel like your emotions are overwhelming, or maybe you’re struggling to feel anything at all? Perhaps past experiences, especially childhood trauma, continue to influence your present. Whatever you’re experiencing, I’m here to help you reconnect with yourself. Together, we’ll explore your feelings, uncover what’s holding you back, and work toward greater acceptance, balance, and wholeness in your life.

About Me

Hi, I’m Rachel, a qualified Person-Centered therapist with a holistic, pluralistic approach. I specialise in supporting individuals through childhood trauma while integrating the mind, body, and spirit in healing.

•Person-Centered: I believe you are the expert of your own life, and therapy is a partnership where we work together toward your growth and healing.

•Pluralistic: I draw from a variety of therapeutic techniques, personalising our approach to your unique needs, ensuring that your healing is comprehensive and effective.

I offer a safe, confidential, and non-judgmental space where you can express yourself freely, find peace, and nurture your growth at your own pace.

How I Can Help

I specialise in supporting clients with a wide range of challenges, including:

•Healing Childhood Trauma: Exploring how past experiences shape your present and working to heal deep emotional wounds.

•Managing Present-Day Struggles: Providing practical tools to manage anxiety, panic, negative thoughts, and stress, while encouraging deeper self-awareness.

•Embodying the Real You: Delving into the root causes of your struggles, helping you connect with your true self, and empowering you to move forward in alignment with your values and well-being.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS22-02775 exp 2026-08-20

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Self esteem, Depression, Addictions, LGBT, Family, Grief, Intimacy-related issues, Parenting, Anger, Career, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Rachel Shaw

Rachel Shaw

Person-centered support for healing

Person-centered approach
Trauma and relationship focus
LGBT-affirming therapist

Start with Rachel Shaw

Licensed · Professional · Cancel Anytime

About

Rachel Shaw is a qualified Person-Centered therapist based in the United Kingdom who supports people feeling overwhelmed, emotionally numb, or affected by earlier life experiences, including childhood trauma.

She practises from a holistic, pluralistic perspective, integrating mind, body and spirit in the process of healing. As a Person-Centered therapist she treats the client as the expert of their own life and works in partnership with them to promote growth and understanding. Her pluralistic approach means she draws on a range of therapeutic techniques and tailors the work to each person’s needs.

Rachel aims to provide a safe, non-judgmental space where individuals can explore their feelings, identify what is holding them back, and develop greater acceptance, balance and wholeness. She helps clients explore and heal childhood wounds, learn practical skills to manage anxiety, panic, negative thoughts and stress, and connect more deeply with the values and sense of self that guide meaningful change. With three years of experience, she supports people to move forward at a pace that feels right for them.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Body image, Career, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Divorce, Family, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Rachel Shaw

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS22-02775 exp 2026-08-20

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For many common concerns – including stress, anxiety, depression, relationship difficulties and major life changes – therapy delivered remotely can be just as effective as traditional in-person work. A major benefit is flexibility – clients can choose the mode of connection that suits them best, whether that is a video session, a phone call, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and remain consistent with sessions. Therapists offering online work are licensed professionals, and if someone decides a different therapist would be a better fit they can switch at any time. For those weighing their options, online therapy offers an accessible, practical way to get support for common mental health and relationship concerns.

How much experience does Rachel Shaw have?

Rachel Shaw has 3 years of experience in providing therapy services.

In which languages does Rachel Shaw provide therapy?

Rachel Shaw provides therapy in English.

Where is Rachel Shaw located?

Rachel Shaw is located in United Kingdom.

How can I work with Rachel Shaw as my therapist?

You can work with Rachel Shaw through Phone • Video • Live Chat • Messaging.

How much does therapy with Rachel Shaw cost?

The cost of therapy can vary depending on factors such as your location and Rachel Shaw’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Rachel Shaw is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Rachel Shaw