Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Frieda Majeed is a UK-licensed therapist with 19 years of professional experience. She has supported people working through stress and anxiety, family conflicts, trauma and abuse, and the process of coping with grief and loss.
Frieda approaches therapy with the belief that each person is the expert on their own story and already possesses strengths that can help them face difficult challenges. She takes a collaborative stance, helping clients identify and build on those strengths to move toward a more fulfilling life.
Recognising that seeking help is a brave first step, Frieda offers steady, professional support throughout the therapeutic process. Her practice emphasises practical coping strategies alongside emotional understanding to help clients make meaningful changes.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy can be just as effective as traditional in-person sessions. Research and clinical experience indicate that remote therapy often delivers similar outcomes for these kinds of issues.
One major benefit is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy schedules and everyday life.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they need a different fit. This accessibility and adaptability make online therapy a practical option for many people seeking support.
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