Holistic Jungian therapist specializing in trauma and relationships
I am a clinical social worker and therapist licensed in Virginia with over 9 years of experience working in various clinical settings. I have experience in helping people with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, bipolar disorder and depression.
My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion. Whole health and wellness is central to my approach as well, as I see therapy as a piece within a larger puzzle that can include additional pieces such as medication, community or nutrition. I currently work within an environment that creates and fosters that sense of community, belonging and support that is so crucial.
My approach combines cognitive-behavioral, strengths-based and person-centered therapy. I will tailor our dialog and treatment approach to meet your unique needs.
It takes courage to take that first step towards seeking a more fulfilling and happier life and I would like to recognize that courage in you.
I am here to support and empower you; I look forward to working with you!
Licensed · Professional · Cancel Anytime
Elizabeth Moonan is a licensed clinical social worker in Virginia with over 9 years of experience working in a variety of clinical settings. She holds a Virginia LCSW credential (VA LCSW 0904013032).
She supports people facing a wide range of concerns, including stress and anxiety, trauma and abuse, bipolar disorder, depression, coping with life changes, addictions, LGBT issues, relationship and family challenges, anger, self-esteem, career matters, and compassion fatigue. She provides LGBT-affirming care and is a female, gay, non-religious, liberal therapist.
Her therapeutic style is empathetic, warm, and interactive. Whole health and overall wellness are central to her work – she sees therapy as one piece of a larger plan that can also include medication, community supports, or nutrition. She currently practices within an environment that fosters community, belonging, and support.
Elizabeth integrates cognitive-behavioral, strengths-based, and person-centered approaches, tailoring conversations and treatment to the unique needs of each person. She recognizes the courage involved in seeking change and aims to support and empower individuals as they work toward a more fulfilling and happier life.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person work for most people.
One major benefit is flexibility – individuals can connect in the way that fits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to choose the format that feels most comfortable.
All therapists involved are licensed professionals, and if someone decides they would prefer a different fit, it is possible to switch therapists. Online therapy offers a practical, accessible way to pursue mental health support without sacrificing the quality of care.
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