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Thomas Roberson

Holistic Jungian therapist specializing in trauma and relationships

About

Reaching out takes guts. Most people sit with their struggles far longer than they need to, so you’re already moving just by being here.

If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself”, it doesn’t mean you’re broken. It means you’re carrying more than your system can process alone. My role is to help you untangle what’s going on so you can feel steady, grounded and in control again.

I work in a straightforward, person-centred way. No judgement, no lecturing, no “fixing”.
You’re the expert on your own life; I’m here to help you hear yourself clearly again.

I’ve spent 11+ years working across schools, the NHS, addiction services and private practice. I’ve supported people through just about every flavour of struggle and what I’ve learned is that people don’t need someone barking instructions at them. They need a space where to finally breathe, speak honestly and not feel like they’re “too much”.

I also live with ADHD myself, so if your brain tends to run fast, jump around, overthink, hit overwhelm or struggle with emotional intensity, you’ll never have to explain or mask it with me. I get that world from the inside.

Outside the therapy room, I’m a surfing instructor and a dad to two girls. The ocean has taught me a lot, mainly that conditions always change, and people do too. With the right support, you can shift, adapt and move forward, even when life feels choppy.

If you’re looking for a therapist who’s grounded, real, calm and easy to talk to, someone who actively listens at depthand helps you make sense of things, I’m here.

Years Experience: 11
Location: United Kingdom, United Kingdom
Accepting New Clients: Yes
Gender: Male
Accepting international clients: Yes
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #364857 exp 2026-01-25
List of Specialties: Stress, Anxiety, Addictions, Family, Parenting, Self esteem, Relationship, Trauma and abuse, Grief, Intimacy-related issues, Eating, Anger, Depression, Coping with life changes, Male therapist, Older, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Thomas Roberson

Grounded, practical therapy for change
  • Person-centred approach
  • Experience across settings
  • Understands ADHD brain

Licensed · Professional · Cancel Anytime

About

Reaching out for support takes courage, and Thomas Roberson recognises that many people sit with their struggles far longer than necessary. If someone feels overwhelmed, stuck, burnt out, anxious, lost or simply not themselves, Thomas sees this not as being broken but as a sign they are carrying more than their system can manage alone.

He works in a straightforward, person-centred way – without judgement, lecturing or attempts to “fix”. Thomas treats each person as the expert on their own life and aims to help them hear themselves more clearly so they can feel steadier, more grounded and regain a sense of control.

Across 11 years of practice, Thomas has worked in schools, the NHS, addiction services and private practice. He has supported people through a wide range of difficulties and has learned that what people often need most is a space to breathe, speak honestly and stop feeling “too much” rather than someone who shouts instructions.

Thomas also lives with ADHD himself, so when a brain runs fast, jumps around, overthinks, hits overwhelm or struggles with strong emotions, clients do not have to explain or mask that experience with him. Outside the therapy room he is a surfing instructor and a father to two girls; the ocean has taught him that conditions change and people can too. With appropriate support, change and forward movement are possible even when life feels choppy.

For those seeking a therapist who is grounded, genuine, calm and easy to talk to, and who listens at depth to help make sense of things, Thomas Roberson offers a steady, supportive presence.

Location: United Kingdom, United Kingdom
Years Experience: 11
Gender: Male
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: Yes

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #364857 exp 2026-01-25

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can really help. For common difficulties such as stress, anxiety, depression, relationship problems or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility – individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life.

All participating professionals are licensed, and clients are free to change therapists at any time if they would prefer a different match. Online therapy can therefore offer accessible, practical support for many everyday mental health needs.

How much experience does Thomas Roberson have?

Thomas Roberson has 11 years of experience providing therapy.

In which languages does Thomas Roberson provide therapy?

Thomas Roberson provides therapy in English.

Where is Thomas Roberson located?

Thomas Roberson is located in United Kingdom.

How can I work with Thomas Roberson as my therapist?

You can work with Thomas Roberson through Phone • Video • Live Chat • Messaging.

Does Thomas Roberson work with international clients?

Thomas Roberson does work with international clients.

How much does therapy with Thomas Roberson cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Thomas Roberson. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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