Penny Ralston

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #394792 exp 2026-04-07

List of Specialties: Stress, Anxiety, Family, Grief, Self esteem, Depression, Addictions, LGBT, Relationship, Trauma and abuse, Intimacy-related issues, Parenting, Anger, Career, Bipolar, Coping with life changes, ADHD, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Penny Ralston

Penny Ralston

UK-credentialed therapist focused on empowerment

Stress and anxiety support
Depression and motivation help
Open nonjudgmental space

Start with Penny Ralston

Licensed · Professional · Cancel Anytime

About

Penny Ralston is credentialed in the United Kingdom and brings five years of professional therapy experience. She specialises in supporting people with stress and anxiety, motivation, self-esteem and confidence, and depression.

She cultivates an open, nonjudgmental space where thoughts and feelings can be expressed freely, allowing clients to explore concerns and build coping strategies. Penny focuses on working collaboratively with each person to identify practical steps toward change.

Recognising that reaching out for support takes courage, Penny offers steady encouragement and guidance to help clients move toward a more fulfilling and happier life.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Grief, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, ADHD, Anger, Asperger syndrome, Autism, Bipolar, Career, Coping with life changes, Intimacy-related issues, LGBT, Parenting, Relationship, Relationship, Trauma and abuse, Young adult issues

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Penny Ralston

Credentials & Verification

Credentials:
NPI Number:
License: BACP #394792 exp 2026-04-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – you can connect in the way that suits you best, whether by video call, phone, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations. Therapists offering online services are licensed professionals, and you have the option to change therapists at any time if you feel a different fit would be more helpful. For many people, virtual therapy provides a practical, effective route to addressing everyday mental health and relationship concerns.

How much experience does Penny Ralston have?

Penny Ralston has 5 years of experience in providing therapy services.

In which languages does Penny Ralston provide therapy?

Penny Ralston provides therapy in English.

Where is Penny Ralston located?

Penny Ralston is located in United Kingdom.

How can I work with Penny Ralston as my therapist?

You can work with Penny Ralston through Phone • Video • Live Chat • Messaging.

How much does therapy with Penny Ralston cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Penny Ralston