Holistic Jungian therapist specializing in trauma and relationships
I have been working as a qualified counsellor and psychotherapist for over twelve years. I have worked within the NHS as a psychotherapist and addictions counsellor. I have also worked in the private sector as a clinical lead in a workplace counselling setting where I supervised other therapists. I now run a busy private practice. I have over nine years of experience in working remotely with clients via telephone, video and text chat.
My qualifications include a PhD in sociology that explored mental health in education, a postgraduate diploma in cognitive behavioural therapy (CBT), a certificate in counselling supervision and a diploma in integrative counselling and psychotherapy. I use psychodynamic, person centred and CBT techniques in my work with clients, integrating aspects of these approaches to best support the individual. I work both short term and long term with clients, depending on individual needs and circumstances.
I’m very experienced in dealing with a range of issues, including challenging or traumatic childhoods, family problems, grief and loss, relationship issues, self-esteem, depression, anxiety, personality disorders, work related problems, chronic health conditions and many more. Although I have a broad range of experience, my specialist area of focus is supporting adult clients to work through childhood difficulties and to move forward from the impact these may still have on their present lives.
Personally, I have a rich and diverse lived experience with the ups and downs that we all go through in life. I’m reflective, thoughtful, sensitive, empathic, open-minded and a creative problem solver. I have a MA Social Research (Distinction) and a BA (Hons) Philosophy and Sociology (First Class). Before training as a therapist I worked in teaching, mentoring and research. I also have writing experience.
Licensed · Professional · Cancel Anytime
Dr. Caroline Norman is a qualified counsellor and psychotherapist with twelve years of professional experience. She has worked as a psychotherapist and addictions counsellor within the NHS and has held a clinical lead role in the private sector overseeing workplace counselling and supervising other therapists. She now runs a busy private practice and has more than nine years of experience working remotely with clients via telephone, video and text chat.
Her academic training includes a PhD in sociology, a postgraduate diploma in cognitive behavioural therapy (CBT), a certificate in counselling supervision and a diploma in integrative counselling and psychotherapy. She also holds an MA in Social Research (Distinction) and a BA (Hons) in Philosophy and Sociology (First Class). In practice she blends psychodynamic, person centred and CBT techniques, integrating elements from these approaches to suit each individual’s needs. She works with clients on both short-term and long-term bases depending on the presenting issues and circumstances.
Dr. Norman has substantial experience addressing a wide range of difficulties, including challenging or traumatic childhoods, family problems, grief and loss, relationship issues, self-esteem concerns, depression, anxiety, personality disorders, work-related problems and chronic health conditions. Her specialist focus is supporting adult clients to work through childhood difficulties and to move forward from any ongoing impact these may have on their present lives.
Before qualifying as a therapist she worked in teaching, mentoring and research, and she also has experience as a writer. She describes a rich and diverse lived experience of life’s ups and downs and brings a reflective, thoughtful, sensitive and empathic presence to her work. She is open-minded and approaches therapy as a creative problem solver.
Many people ask whether online therapy can really help. For a number of common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Clients can choose the mode of contact that suits them best – video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy into a busy life or to access support from a distance.
Therapy delivered online is provided by licensed professionals and therapists, and clients may change therapists at any time if they feel another fit would be better. For many people, remote work makes engagement with therapy more practical while still offering meaningful therapeutic support.
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