Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress reduction tools, combating anxiety, relationship issues, trauma, abuse, and a variety of overcoming various addictions and embracing recovery from such as well personal and professional motivation, self esteem, & confidence. I also have experience working with depression and a variety of other stressors. I work with my clients to create an open and safe environment where you and I can share thoughts and feelings in confidence without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Also, I understand that with busy life and work schedules, it can be difficult to coordinate therapy sessions during business hours. Although I have set hours to conduct sessions during the week days, I am also amenable to evening and weekend hours if I have availability. Rest assured, do not let your busy schedule interfere with your mental health and emotional well-being. We can work together to coordinate care for your unique situation, responsibilities, and personal demands. I’m excited to get to know you and am honored that you are willing to share your journey with me.
Licensed · Professional · Cancel Anytime
Lara Shemali is licensed in Washington as a Licensed Mental Health Counselor (WA LMHC LH60083808) and brings 29 years of professional experience to her clinical practice.
She has worked with clients on stress reduction tools and managing anxiety, and she addresses relationship concerns, trauma and abuse. Her experience also includes supporting people through addictions and recovery, as well as fostering personal and professional motivation, self-esteem, and confidence. She has provided care for depression and a variety of other life stressors.
She works to create an open, safe environment where clients can share thoughts and feelings in confidence without fear of judgment. Lara approaches therapy with an emphasis on collaborative care that meets each person where they are.
Understanding that busy schedules can make it difficult to attend sessions, she maintains set weekday hours while remaining amenable to evening and weekend appointments when availability allows. She encourages prospective clients to take that first step, recognizing the courage it can take, and is honored to join people on their journey toward improved emotional well-being.
For many common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy can be as effective as traditional in-person care. Licensed professionals often work successfully with these issues using remote formats.
One major benefit of online services is flexibility – clients can connect in the way that suits them best, whether by video sessions, phone calls, live chat, or in-app messaging. This range of options helps make therapy easier to fit into busy routines.
Therapists offering remote care are licensed professionals, and clients have the option to change therapists if they feel a different match would be more helpful. Overall, online therapy provides an accessible route to consistent, professional support for a variety of everyday mental health needs.
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