Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in Ohio with over 8+ years of professional work experience. Specifically, I have expertise in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and depression. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming what challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Elizabeth Spellman is a licensed therapist in Ohio with 7 years of clinical experience. She holds the credential OH LISW I.2304666, which denotes a Licensed Independent Social Worker registration in Ohio.
She assists people coping with stress and anxiety, addictions, trauma and abuse, depression, and life changes. Elizabeth works from the perspective that each person is the expert of their own story and brings strengths that can be used to move through current challenges.
Taking the first step toward a more fulfilling and happier life requires courage, and Elizabeth provides supportive guidance throughout that process.
Many people ask whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide therapy online, and if the therapeutic fit is not right, it is possible to switch to a different therapist. For many people, online therapy offers an accessible, effective option for addressing everyday mental health concerns.
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