Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Mental Health Counselor in North Carolina with about a decade of professional counseling experience. I have a wide range of experience with various demographics and concerns, but specialize in working with challenges related to family dynamics, parenting/guardianship, friendships, romantic relationships, boundaries, grief, trauma (including childhood and domestic abuse), fears and phobias, self-esteem and self-efficacy, depressive and anxiety disorders, ASD, ADHD, health issues, healthcare work, military families, and significant life changes.
I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, and compassionate. While I maintain professionalism, I also strive to create a relaxed atmosphere during our sessions. (You can expect to see the real me, and I hope to see the real you!) Another one of my key strengths as a counselor is my adaptability; I make it a priority to understand your needs and preferences, tailoring my approach accordingly. My approach is person-centered, strengths-based and multicultural, and may combine aspects of the following:
* Cognitive-Behavioral Therapy (CBT)
* Schema Therapy
* Attachment-Based Therapy
* Acceptance and Commitment Therapy (ACT)
* Existential Therapy
* Gottman Method
* Mindfulness Therapy
* Narrative Therapy
* Play and Filial Therapy
* Eye Movement Desensitization and Reprocessing (EMDR)
I also believe that nature, music, creativity, and humor can play important roles in mental health, and may incorporate these elements into my practice. And, I would love to learn more about your interests and perhaps find ways to bring them into therapy!
.If you think that you may ready to start a new chapter and that we might be a good match, I would be honored to accompany you, support you, and empower you on your journey toward holistic wellbeing. I look forward to getting to know you!
Licensed · Professional · Cancel Anytime
Sarah Fagan is a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of professional counseling experience. She works with a broad range of people and concerns, and focuses particularly on family dynamics, parenting and guardianship, friendships, romantic relationships, boundaries, grief, and trauma including childhood and domestic abuse.
Her clinical work also addresses fears and phobias, self-esteem and self-efficacy, depressive and anxiety disorders, autism spectrum concerns, ADHD, health-related issues, challenges faced by healthcare workers, military families, and major life transitions. She is a female therapist and identifies as Christian.
Sarah aims to be warm, approachable, non-judgmental, respectful, honest, and compassionate while maintaining professional standards. She strives to create a relaxed atmosphere in sessions and adapts her methods to fit each person’s needs and preferences, encouraging authentic interaction between therapist and client.
Her practice is guided by a person-centered, strengths-based, and multicultural framework. She may integrate elements from Cognitive-Behavioral Therapy (CBT), Schema Therapy, Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), Existential Therapy, the Gottman Method, Mindfulness Therapy, Narrative Therapy, Play and Filial Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Sarah also values nature, music, creativity, and humor as helpful components of mental health work and may bring these interests into sessions. She welcomes learning about clients’ personal interests and finding ways to incorporate them into therapy.
She holds NC LCMHC 11797, which denotes her credential as a Licensed Clinical Mental Health Counselor in North Carolina. If you feel ready to begin a new chapter and believe she might be a good fit, she would be honored to support and empower you on your journey toward holistic wellbeing and looks forward to getting to know you.
For many common concerns such as stress, anxiety, depression, relationship difficulties, and major life changes, online therapy can be just as effective as traditional in-person sessions. Research and practice indicate that virtual care works well for these kinds of issues.
One major benefit is flexibility – clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it simpler to integrate therapy into a busy life.
All participating therapists are licensed professionals, and clients have the option to switch providers if they want a different therapeutic fit. Online therapy offers practical access to licensed therapists in a way that can suit many people’s needs.
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