Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, and depression. I also have experience in assisting clients coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Licensed · Professional · Cancel Anytime
Rebecca Soto is a licensed mental health counselor in Florida (FL LMHC MH11973) with 17 years of professional experience. She works with people facing stress, anxiety, family conflicts, trauma and abuse, depression, and those coping with life changes.
She approaches care with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect each person’s specific needs. Rebecca emphasizes a collaborative process that honors the courage it takes to seek change.
Her practice centers on supporting and empowering clients as they take steps toward a more fulfilling and happier life. Rebecca aims to provide steady guidance throughout that journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.
A major benefit is flexibility – individuals can connect in the way that feels most comfortable, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules.
Therapists providing online care are licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be better. For many people, online therapy offers a practical and effective route to getting support when they need it.
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