Holistic Jungian therapist specializing in trauma and relationships
My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients
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Theresa Wolford is a licensed mental health practitioner and a Certified Vocational Rehabilitation Counselor who brings over 15 years of experience working with individuals facing a variety of concerns.
She earned a Bachelor of Science in Psychology from Wayne State College and a Master of Science in Counseling from Creighton University. She is licensed to practice as a mental health practitioner in Nebraska (NE LMHP 2003) and holds certification as a vocational rehabilitation counselor (CRC). Theresa adapts a combination of therapeutic approaches to match each person’s needs.
Theresa has a strong background supporting people with low self-esteem, unstable mood and bipolar disorder, negative self-talk, career and educational concerns, relationship problems and divorce, family conflicts, grief, anger-management issues, and depression. She also provides coaching to help clients cope with life changes and career difficulties.
She aims to create a welcoming, safe-feeling environment and finds professional satisfaction in helping people and observing the progress and success of her clients.
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One clear advantage is flexibility. People can connect in the way that suits them best – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and clients have the option to switch therapists if they want a different fit. For many individuals, the convenience and range of communication options make online therapy a practical choice for addressing common mental health and life concerns.
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