Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Lauren Barile is a licensed clinical social worker practicing in Delaware with 11 years of professional experience. She works with individuals facing stress and anxiety, depression, coping with life changes, LGBT concerns, relationship issues, family conflicts, grief, sleeping disorders, low self-esteem, career difficulties, and challenges related to ADHD, compassion fatigue, and coaching.
She approaches therapy from a strengths-based perspective, holding the view that each person is the expert of their own story and brings resources that can support change. Seeking a more fulfilling and happier life takes courage, and Lauren aims to provide support and empowerment as clients take those first steps toward positive shifts.
As a licensed clinical social worker in Delaware, Lauren combines clinical skill with a compassionate, collaborative style to help clients navigate meaningful change and build resilience.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it offers. Clients can meet with a therapist in the format that fits their routine and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy life.
All therapists offering online care are licensed professionals, and clients have the option to switch providers at any time if they feel a different fit would be better. For many people, online therapy provides an accessible, practical way to address everyday mental health concerns.
© All rights reserved.