Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome to BetterHelp! My name is Lynnette and I applaud you for beginning this journey we call therapy. Whether you’re new to the therapy experience or you’ve been in therapy before, I am here to help you along your journey to wellness and wholeness. I have a Master’s in Social Work from the University of Chicago and over 37 years of professional experience. I am a licensed clinical social worker (LCSW) and have engaged individuals, couples, and families in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal and family conflict as well as parent-child relationships. I have also helped clients improve self-esteem, coping skills, adjust to major life changes as well as improve problem-solving and decision-making skills. Cognitive-Behavioral Therapy and Motivational Interviewing are the primary approaches utilized and clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. Therefore, nothing is “off-limits” during therapy, and I encourage clients to bring any issue/concern they may have to therapy sessions. Thank you for allowing me to share my background with you. I have daytime, evening, and weekend hours to meet your needs and look forward to working with you!
Licensed · Professional · Cancel Anytime
Lynnette Thomas welcomes people who are taking the step toward therapy and supports both newcomers and those with prior experience in treatment. She holds a Master of Social Work from the University of Chicago and brings 37 years of professional experience to her clinical work.
She is a licensed clinical social worker in Indiana, a credential that reflects advanced clinical training and state licensure (IN LCSW 34005362A). Over the course of her career she has worked with individuals, couples, and families in a range of settings, addressing concerns such as depression, anxiety, trauma, grief and loss, interpersonal and family conflict, and parent-child relationships.
Lynnette also assists clients with building self-esteem, strengthening coping skills, adjusting to major life changes, and improving problem-solving and decision-making. Her primary therapeutic approaches are Cognitive-Behavioral Therapy and Motivational Interviewing, and she invites clients to take an active role by setting their own goals and tracking progress toward them.
She attends to the whole person, including physical, mental, and spiritual well-being, and treats all topics as appropriate for exploration in therapy – nothing is considered off-limits. Lynnette offers daytime, evening, and weekend hours to accommodate different schedules and looks forward to working with those seeking support.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to in-person care for these kinds of issues.
One major benefit is flexibility – clients can choose the format that fits their needs, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to work therapy into busy schedules and to connect in the way that feels most comfortable.
Each therapist is a licensed professional, and clients have the option to change therapists if they want a different fit. For many people, online therapy provides an accessible, adaptable way to address everyday mental health and interpersonal concerns.
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