Holistic Jungian therapist specializing in trauma and relationships
My name is Rasheda Long. I am an Licensed Independent Clinical Social Worker in the state of AL and TN. I have been in mental health for 6 years. I started out as a school based therapist in Huntsville City Schools and God transitioned me to community mental health in Fayetteville, TN where I have worked 4.8 years. I currently do contract work while also supporting my private practice. I have worked with clients age 3 and up dealing with issues such as ADHD, anxiety, depression, trauma, bipolar/mood disorders, grief, familial issues, confidence/esteem issues, attachment, and more. I have used interventions to include CBT, TF-CBT, solution-focused therapy and more. I truly believe that everyone has at least one strength no matter how small it may seem. I strive to assist clients in being able to utilize this strength in navigating their mental health journey. Clients are the expert on their life and I work as the “assistant professor” to help them navigate it when they’re unable to. With empathy, compassion, and straightforwardness, I look forward to working with you as we word towards your therapy goals.
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Rasheda Long is a Licensed Independent Clinical Social Worker in Alabama (AL LICSW 4781C) with five years of experience in mental health. She began her career as a school-based therapist in Huntsville City Schools and later practiced in community mental health in Fayetteville, TN. She currently balances contract work while supporting a private practice.
Rasheda has worked with clients aged three and up on concerns such as ADHD, anxiety, depression, trauma, bipolar and other mood disorders, grief, family conflicts, attachment challenges, and self-esteem difficulties. Her clinical work incorporates interventions like cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), and solution-focused therapy, among other approaches.
She believes every person has at least one strength, however small, and she helps clients identify and use that strength to navigate their mental health journey. Rasheda views clients as the experts on their own lives and serves as an “assistant professor” to support them when additional guidance is helpful. With empathy, compassion, and a straightforward manner, she looks forward to working with individuals as they work toward their therapy goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility – clients can connect in the way that fits their needs, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
Each therapist offering online services is a licensed professional, and if a different fit is needed clients can switch therapists at any time. For many people, online therapy provides an accessible, practical option for addressing everyday mental health concerns and working toward meaningful change.
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