Rasheda Long
Compassionate, practical therapy for real life
Start with Rasheda LongLicensed · Professional · Cancel Anytime
About
Rasheda Long is a Licensed Independent Clinical Social Worker in Alabama (AL LICSW 4781C) with five years of experience in mental health. She began her career as a school-based therapist in Huntsville City Schools and later practiced in community mental health in Fayetteville, TN. She currently balances contract work while supporting a private practice.
Rasheda has worked with clients aged three and up on concerns such as ADHD, anxiety, depression, trauma, bipolar and other mood disorders, grief, family conflicts, attachment challenges, and self-esteem difficulties. Her clinical work incorporates interventions like cognitive behavioral therapy (CBT), trauma-focused CBT (TF-CBT), and solution-focused therapy, among other approaches.
She believes every person has at least one strength, however small, and she helps clients identify and use that strength to navigate their mental health journey. Rasheda views clients as the experts on their own lives and serves as an “assistant professor” to support them when additional guidance is helpful. With empathy, compassion, and a straightforward manner, she looks forward to working with individuals as they work toward their therapy goals.
- Location:
- Alabama, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Bipolar, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Asperger syndrome, Autism, Career, Compassion fatigue, Control issues, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Family, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Parenting, Prejudice and discrimination, Self-love, Women’s issues, Young adult issues
Credentials & Verification
- Credentials: AL LICSW 4781C
- NPI Number: 1083168694
- License: LICSW (Alabama) #4781C exp 2027-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility - clients can connect in the way that fits their needs, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
Each therapist offering online services is a licensed professional, and if a different fit is needed clients can switch therapists at any time. For many people, online therapy provides an accessible, practical option for addressing everyday mental health concerns and working toward meaningful change.
How much experience does Rasheda Long have?
Rasheda Long has five years of experience in providing therapy services.
Is Rasheda Long a licensed therapist?
Yes, Rasheda Long is licensed in Alabama as a Licensed Independent Clinical Social Worker (AL LICSW 4781C).
In which languages does Rasheda Long provide therapy?
Rasheda Long provides therapy in English.
Where is Rasheda Long located?
Rasheda Long is located in Alabama.
How can I work with Rasheda Long as my therapist?
You can work with Rasheda Long by phone, video, live chat, or messaging.
How much does therapy with Rasheda Long cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.