I am an LPC licensed in Wyoming with over 6 years of professional therapy experience here in Wyoming. I have worked with clients from all over the state who have experienced a wide range of symptoms and concerns. I have a passion for helping clients manage their stress, anxiety and depression symptoms. I enjoy helping others improve their self-esteem and develop the confidence to improve their lives. I am also certified in Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD) to manage addictions along with Written Exposure Therapy for trauma-related symptoms.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process!
Licensed · Professional · Cancel Anytime
Sara Mone is a Licensed Professional Counselor practicing in Wyoming with 7 years of clinical experience. She holds a Wyoming license as a Licensed Professional Counselor – license LPC-1995 and brings focused expertise to a wide range of concerns including stress, anxiety, addictions, self-esteem difficulties, depression, coping with life changes, relationship and family conflicts, trauma and abuse, intimacy-related issues, parenting challenges, anger management, career difficulties, and bipolar disorder.
Sara is certified in Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD) and in Written Exposure Therapy for trauma-related symptoms, and she uses those tools alongside other therapeutic approaches to address each client’s specific needs. She is passionate about helping people manage symptoms of stress, anxiety, and depression, and about supporting clients as they build confidence and improve self-esteem.
Sara approaches care with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit each individual. She recognizes that seeking help takes courage and is committed to offering steady support as clients work toward a more fulfilling and happier life.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or transitions in life, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that best fits their circumstances, whether by video, phone, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent attendance and to build progress into a busy schedule.
Licensed professionals provide care during online sessions, and clients may change therapists at any time if they need a different fit. For many people, remote therapy offers a convenient and effective option to address everyday mental health needs and to work toward meaningful change.
© All rights reserved.