Sara Mone
Compassionate, practical counseling in Wyoming
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About
Sara Mone is a Licensed Professional Counselor practicing in Wyoming with 7 years of clinical experience. She holds a Wyoming license as a Licensed Professional Counselor - license LPC-1995 and brings focused expertise to a wide range of concerns including stress, anxiety, addictions, self-esteem difficulties, depression, coping with life changes, relationship and family conflicts, trauma and abuse, intimacy-related issues, parenting challenges, anger management, career difficulties, and bipolar disorder.
Sara is certified in Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD) and in Written Exposure Therapy for trauma-related symptoms, and she uses those tools alongside other therapeutic approaches to address each client’s specific needs. She is passionate about helping people manage symptoms of stress, anxiety, and depression, and about supporting clients as they build confidence and improve self-esteem.
Sara approaches care with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit each individual. She recognizes that seeking help takes courage and is committed to offering steady support as clients work toward a more fulfilling and happier life.
- Location:
- Wyoming, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Blended family issues, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce, Family, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Parenting, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Veterans
Credentials & Verification
- Credentials: WY LPC LPC-1995
- NPI Number: 1821743246
- License: LPC (Wyoming) #LPC-1995 exp 2026-06-26
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or transitions in life, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that best fits their circumstances, whether by video, phone, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent attendance and to build progress into a busy schedule.
Licensed professionals provide care during online sessions, and clients may change therapists at any time if they need a different fit. For many people, remote therapy offers a convenient and effective option to address everyday mental health needs and to work toward meaningful change.
How much experience does Sara Mone have?
Sara Mone has 7 years of experience in providing therapy services.
Is Sara Mone a licensed therapist?
Yes, Sara Mone is a licensed therapist who holds a Wyoming license as a Licensed Professional Counselor, license LPC-1995.
In which languages does Sara Mone provide therapy?
Sara Mone provides therapy in English.
Where is Sara Mone located?
Sara Mone is located in Wyoming.
How can I work with Sara Mone as my therapist?
Clients can work with Sara Mone through Phone • Video • Live Chat • Messaging.
How much does therapy with Sara Mone cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.