Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Ohio with 6 years of professional work experience. I received my Bachelors in Psychology from the University of Maryland University and my Masters in Social Work from The Ohio State University. I have experience in helping clients with stress and anxiety, depression, suicidal ideation and self-harm, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Ashley Bennett is an Ohio-licensed therapist with 6 years of professional experience. She earned a Bachelor’s degree in Psychology from the University of Maryland University and a Master of Social Work from The Ohio State University.
Her clinical experience includes supporting people coping with stress and anxiety, depression, suicidal ideation and self-harm, family conflicts, trauma and abuse, and parenting challenges. Ashley approaches work from a strengths-based perspective, believing that each person is the expert of their own story and already has resources to draw on.
She recognizes that seeking change takes courage and sees her role as a source of support and empowerment for clients as they pursue a more fulfilling, happier life. Ashley holds Ohio licensure as an independent social work clinician and supervisor (credential OH LISW I.2102946-SUPV), which reflects her professional standing in the state.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A major benefit is flexibility – clients can connect in the format that fits their needs, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care within a busy life.
Therapists offering online services are licensed professionals, and clients have the option to switch providers if they are seeking a different therapeutic fit. Online therapy can be a practical, accessible way to pursue support for everyday mental health concerns.
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