Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Shelby Grimes is a Florida-based licensed clinical social worker with 11 years of professional experience. She works with people facing LGBTQ+-related concerns, relationship issues, trauma and abuse, intimacy-related challenges, and the process of coping with life changes.
She believes each person is the expert of their own story and brings a strengths-focused, collaborative approach to therapy. Shelby recognizes that taking the first step into therapy takes courage and is proud of clients who begin the work of change.
As a licensed clinical social worker practicing in Florida, Shelby combines professional training with an approachable, affirming style to help clients navigate difficult transitions and relational concerns.
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility – individuals can connect with a therapist using the method that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and clients are free to switch providers if they would like a different fit. For many people, the combination of effectiveness and convenience makes online therapy a practical option for addressing everyday mental health and relationship concerns.
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