Holistic Jungian therapist specializing in trauma and relationships
I am a LCSW. providing therapy in Florida for 30 years. I have been licensed in Florida over 20 years experience working with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, substance abuse issues, crisis intervention, self esteem, grief and loss. I have worked in number of settings including jails, courts, psychiatric hospitals, treatment centers domestic violence shelters and private practice. I have been instrumental in helping individuals who have experienced physical, sexual and emotional trauma.
My therapy style is warm, interactive, motivating and when appropriate humor. I believe in treating everyone with respect and compassion and I don’t believe in stigmitizing labels. I will work with you to achieve your goals. I believe that you have many strengths that will assist you in overcoming the issues that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the ‘first steps towards a change. I am here to support & empower you in that journey. My approach combines a number of therapy styles. I have training in cognitive -behavioral therapy, mindfulness, hypnotherapy, psychodynamic and treatment planning to meet your needs.
Taking that first step is the hardest but you will find the support, non-judgemental attitude and an experienced therapist with proven results when you are ready for change and a more fulfilling life. I am here to support and empower you.
Licensed · Professional · Cancel Anytime
Pamela Grove Gougelman is a Florida-based Licensed Clinical Social Worker with three decades of experience providing psychotherapy. She works with a broad range of concerns including stress and anxiety, depression, grief and loss, self-esteem struggles, family conflicts, trauma and abuse – including physical, sexual and emotional trauma – as well as sleep disorders, anger management, coping with life changes, and compassion fatigue.
Her clinical background includes work in jails, courts, psychiatric hospitals, treatment centers, domestic violence shelters and private practice, giving her experience across many settings and populations. She has supported clients facing relationship and parenting challenges, obsessive-compulsive disorder, ADHD, substance-related difficulties and crisis situations.
Pamela’s therapeutic manner is warm, interactive and motivating, and she uses humor when appropriate. She treats people with respect and compassion and avoids stigmatizing labels, collaborating with clients to reach their goals while recognizing the strengths they already bring to the work.
Her approach integrates several evidence-informed methods to fit each person’s needs, drawing on cognitive behavioral techniques, mindfulness, hypnotherapy, psychodynamic principles and individualized treatment planning. She is committed to supporting and empowering individuals as they take steps toward a more fulfilling and balanced life.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.
One major benefit is convenience and flexibility – clients can connect in the way that suits them best, whether by video sessions, phone calls, live chat or in-app messaging. This flexibility makes it easier to fit regular care into a busy schedule.
Therapists who provide remote services are licensed professionals, and if someone feels they need a different match they can change therapists. For many people, online therapy offers an accessible and practical path to consistent support and progress.
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