Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Dawn Tostenson, MS, LIMHP. I am a licensed therapist with seven years of clinical experience and a lifelong resident of Omaha, Nebraska. I graduated from Bellevue University with a Master of Science in Clinical Counseling and a Master of Science in Human Services. I have been fortunate enough to have worked at a non-profit organization in the past, where I specialized in trauma, depression, anxiety, Bipolar disorder, Co-Occurring disorders, domestic violence, relationship issues, parenting problems, and substance abuse treatment. My clinical approaches are Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I am also a brain spotting practitioner.
My focus will be for us to start our voyage on our journey towards figuring out life’s challenges together.
I understand that it can be difficult to ask for help and recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together. Please do not hesitate to contact me.
Thank you!
SPECIALTIES
Trauma
Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
Also experienced in:
Family conflicts , Trauma and abuse , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , and Compassion fatigue. Sleeping disorders, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication issues, Guilt and Shame, OCD, Panic Disorder, Panic Attacks, Process Addiction, Self Harm, Self Love, Woman’s Issues, and Young Adult Issues.
Licensed · Professional · Cancel Anytime
Dawn Tostenson is a licensed independent mental health practitioner in Nebraska (NE LIMHP 2639) with six years of clinical experience. She earned a Master of Science in Clinical Counseling and a Master of Science in Human Services from Bellevue University and has previously worked at a non-profit organization specializing in trauma, depression, anxiety, bipolar disorder, co-occurring disorders, domestic violence, relationship challenges, parenting concerns, and substance abuse treatment.
Her work integrates client-centered principles with a range of evidence-informed approaches, including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, motivational interviewing, mindfulness-based techniques, narrative and solution-focused therapies, and trauma-focused interventions. She is also a trained brainspotting practitioner.
Dawn supports people dealing with a wide spectrum of issues such as stress, anxiety, addictions, trauma and abuse, intimacy-related concerns, depression, LGBT matters, relationship and family conflicts, grief, sleeping difficulties, parenting struggles, anger management, self-esteem, career obstacles, bipolar disorder, coping with life changes, and compassion fatigue. She aims to begin therapy as a collaborative journey to explore and address life’s challenges together, and she acknowledges the courage it takes to seek help.
Individuals in Nebraska who are considering therapy with Dawn are invited to reach out to determine whether her approach and experience are a good fit for their needs.
Many people wonder whether virtual therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it provides – clients can choose the mode of connection that best fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
Sessions are provided by licensed professionals, and if someone feels they would prefer a different fit, they can switch therapists at any time. For many people, online therapy offers a practical, effective way to address everyday mental health concerns while maintaining the convenience they need.
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