Zahira Virani
BACP counselor combining humanistic and integrative approaches
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About
Zahira Virani is a BACP-registered practitioner based in the United Kingdom who integrates humanistic and systemic perspectives with structured therapeutic tools. She brings a client-focused approach that combines Attachment-Based thinking, Client-Centered work, and cognitive-behavioral techniques to address a wide range of concerns including stress, anxiety, relationship and family issues, grief, addictions, trauma and eating or sleeping difficulties. Zahira also lists additional focuses such as adoption and foster care, caregiver stress, chronic illness, and attachment-related matters.
Zahira's background includes training in Humanistic counselling and experience in family and youth work. She has worked in group and individual settings with people affected by domestic violence, family breakdown, and substance dependency within voluntary and statutory sectors. Her practice emphasizes collaborative planning so that sessions can be tailored to the individual's goals. She offers a calm, empathic presence and supports clients who wish to work toward increased authenticity, empowerment, and practical change. Language options include English and Gujarati, and she is registered with the BACP.
Zahira's background includes training in Humanistic counselling and experience in family and youth work. She has worked in group and individual settings with people affected by domestic violence, family breakdown, and substance dependency within voluntary and statutory sectors. Her practice emphasizes collaborative planning so that sessions can be tailored to the individual's goals. She offers a calm, empathic presence and supports clients who wish to work toward increased authenticity, empowerment, and practical change. Language options include English and Gujarati, and she is registered with the BACP.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Gujarati
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Other areas of experience: Addictions, LGBT, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online sessions and therapeutic approach
Zahira offers online work that blends relational, person-focused, and skill-based methods. Attachment-Based Therapy is used to explore how patterns in early relationships influence current closeness and separation concerns. This approach helps map relational themes and consider new ways of connecting. Client-Centered Therapy emphasizes listening, empathy, and the person's capacity to reflect and choose, creating room for emotions and personal meaning.
Cognitive Behavioral Therapy is used alongside relational and humanistic approaches when clients want practical strategies for managing thoughts, behaviors, or symptoms such as anxiety or low mood. Sessions are planned collaboratively so that therapeutic choices reflect individual aims and preferred pacing. Online options include video calls, phone sessions, live chat, and text-based messaging depending on what works best for the person and the therapeutic goals.
What is Zahira's professional background?
She is a BACP-registered practitioner with a background in Humanistic counselling and experience in family and youth work, and has worked in both group and individual settings.
What credentials does she hold?
Zahira is registered with the BACP; the profile lists BACP as her credential and license detail.
Which languages does she use in sessions?
Sessions can be conducted in English and Gujarati.
Where is Zahira based?
She is based in the United Kingdom.
How can I work with her online?
She provides online work via video calls, phone sessions, live chat, or text-based messaging according to the communication options listed.
Does she accept international clients?
The profile specifies that she is not accepting international clients.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile details.