Yasaman Ansari Tari
Therapy for insight and meaningful change Psychodynamic pattern exploration Coaching informed support Identity and relationship concerns
Start with Yasaman Ansari TariLicensed · Professional · Cancel Anytime
About
Yasaman Ansari Tari is a BACP therapist based in the United Kingdom with 9 years of experience, supporting people who feel caught in repeating patterns they cannot fully explain - in relationships, self-doubt, or reactions to stress.
Many people arrive in therapy sensing a gap between the life they are living and the life that feels more authentic. That tension can be confusing and frustrating, especially when the same themes keep resurfacing. Yasaman helps clients explore how earlier experiences can shape the beliefs and coping strategies that once made sense, but over time can become an “old story” that quietly influences self-worth, choices, and connection with others.
Working from a psychodynamic perspective, Yasaman focuses on understanding the deeper roots of concerns such as people-pleasing, difficulty setting boundaries, low self-esteem, and recurring relationship conflict, including how attachment patterns may still be playing out in adult life. Therapy is approached with curiosity and compassion so that these patterns become clearer and feel more changeable.
Yasaman also integrates elements of coaching when it is helpful, particularly for clients who want practical support alongside insight. This can include building confidence, strengthening relationship dynamics, developing healthier habits, and moving toward goals related to wellbeing, career, and life direction. She also works with clients who are navigating questions of identity, culture, or faith, especially when they feel pulled between different expectations or different versions of themselves.
Many people arrive in therapy sensing a gap between the life they are living and the life that feels more authentic. That tension can be confusing and frustrating, especially when the same themes keep resurfacing. Yasaman helps clients explore how earlier experiences can shape the beliefs and coping strategies that once made sense, but over time can become an “old story” that quietly influences self-worth, choices, and connection with others.
Working from a psychodynamic perspective, Yasaman focuses on understanding the deeper roots of concerns such as people-pleasing, difficulty setting boundaries, low self-esteem, and recurring relationship conflict, including how attachment patterns may still be playing out in adult life. Therapy is approached with curiosity and compassion so that these patterns become clearer and feel more changeable.
Yasaman also integrates elements of coaching when it is helpful, particularly for clients who want practical support alongside insight. This can include building confidence, strengthening relationship dynamics, developing healthier habits, and moving toward goals related to wellbeing, career, and life direction. She also works with clients who are navigating questions of identity, culture, or faith, especially when they feel pulled between different expectations or different versions of themselves.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Other areas of experience: Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Divorce and separation, Family of origin issues, Fertility issues, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Narcissism, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online Therapy Grounded in Insight and Practical Change
Yasaman Ansari Tari draws on approaches that help clients understand what keeps repeating and what can shift. Client-Centered Therapy focuses on a supportive, nonjudgmental relationship where a person’s experiences, values, and pace guide the work. It can be especially helpful when someone is dealing with self-doubt, stress, or uncertainty about next steps.Psychodynamic Therapy looks beneath surface symptoms to understand how earlier experiences and attachment patterns can influence self-worth, relationships, and reactions in the present. This approach can be useful for recurring relationship conflicts, people-pleasing, boundary challenges, or feeling stuck in an “old story” about who one is. Solution-Focused Therapy adds a practical lens by identifying strengths, clarifying goals, and building small, realistic steps toward meaningful change in daily life.
Finding the right approach is part of the process. Yasaman works collaboratively, helping clients clarify what they want from therapy and adjusting the focus based on their needs, goals, and preferences over time.
Online therapy makes it easier to access consistent support from wherever a client is located. Sessions can take place through video calls or phone sessions, with the added flexibility of live chat or text-based messaging, which can be helpful for reflection between sessions and for fitting therapy into a busy schedule.
How much experience does Yasaman Ansari Tari have?
Yasaman Ansari Tari has 9 years of experience supporting clients in therapy.
Is Yasaman Ansari Tari a licensed therapist?
Yes. Yasaman Ansari Tari holds BACP credentials, indicating membership with the British Association for Counselling and Psychotherapy.
In which languages does Yasaman Ansari Tari provide therapy?
Yasaman Ansari Tari provides therapy in English.
Where is Yasaman Ansari Tari located?
Yasaman Ansari Tari is located in the United Kingdom.
How can I work with Yasaman Ansari Tari as my therapist?
You can work with Yasaman Ansari Tari through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Yasaman Ansari Tari work with international clients?
Yes. Yasaman Ansari Tari works with international clients.
How much does therapy with Yasaman Ansari Tari cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.