
Yana Kambites
Transactional Analysis for positive change
Start with Yana KambitesLicensed · Professional · Cancel Anytime


Transactional Analysis for positive change
Start with Yana KambitesLicensed · Professional · Cancel Anytime
Yana Kambites trained in Transactional Analysis, an approach that examines how people speak and respond to others and the roles they adopt. This method supports choice, decision-making and constructive change, and she uses it in her everyday life. It helps her to understand why she reacts in particular ways when challenges arise and how she can respond more appropriately in the here and now.
She has experience supporting clients with a range of concerns, including stress and anxiety, relationship issues, anger management, self-esteem and confidence. She works to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first steps toward a more fulfilling, happier life requires courage, and she is there to support and empower people through that process.
Yana offers a safe, friendly, confidential space to listen and to understand what is happening from the client’s perspective. Together, without judgement or shame and at the client’s own pace, they will explore concerns and develop insight into the changes the client wishes to make to move forward in life.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility - you can connect in the way that feels most comfortable, whether that is a video call, a phone session, live chat or in-app messaging. This makes it easier to fit therapy into a busy schedule.
Therapists providing online care are licensed professionals, and if someone feels a different fit would be better they can switch to another therapist at any time.