About

Russell Goodwin is a solutions-focused Licensed Clinical Mental Health Counselor (NC LCMHC 7619) who concentrates on moving clients toward what comes next rather than dwelling on what is wrong. He works with adults addressing depression, anxiety, self-esteem, career concerns, addictions, relationship and family issues, trauma and abuse, grief, intimacy-related difficulties, eating and parenting struggles, anger, ADHD, coping with life changes, and related challenges.

His approach is practical and collaborative - he helps clients examine how thoughts influence emotions and behavior, then establishes realistic goals that align with what truly matters to the individual. The work focuses on building direction, gaining clarity, and creating momentum instead of remaining stuck in problems.

Russell has 10 years of clinical experience and has been licensed in North Carolina since 2009. His credential, NC LCMHC 7619, identifies him as a Licensed Clinical Mental Health Counselor in North Carolina.

Important note: he is available on Betterhelp for live chat and messaging therapy only (no audio or video sessions are available). He offers late evening availability most evenings from 9 pm to 12 am. If this fits your preferences and needs, please reach out to schedule a meeting.

Location:
North Carolina, United States
Years Experience:
10
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Body image, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Divorce, Eating, Family, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Sex addiction, Social anxiety and phobia, Trauma and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 7619
  • NPI Number: 1831428291
  • License: LCMHC (North Carolina) #7619 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, evidence shows that remote therapy can be as effective as traditional in-person sessions for most individuals.

One of the main benefits is flexibility - clients can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.

Licensed professionals provide online care, and if a different therapeutic fit is needed, clients typically have the option to switch therapists. For many people, the convenience and comparable effectiveness make online therapy a practical choice for addressing everyday mental health needs.

How much experience does Russell Goodwin have?

Russell Goodwin has 10 years of experience providing therapy services.

Is Russell Goodwin a licensed therapist?

Yes, Russell Goodwin is a licensed therapist with NC LCMHC 7619.

In which languages does Russell Goodwin provide therapy?

Russell Goodwin provides therapy in English.

Where is Russell Goodwin located?

Russell Goodwin is located in North Carolina.

How can I work with Russell Goodwin as my therapist?

You can work with Russell Goodwin through Phone • Video • Live Chat • Messaging.

How much does therapy with Russell Goodwin cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.