Wendy Kesel
Support for anxiety, relationships, and family stress
Start with Wendy KeselLicensed · Professional · Cancel Anytime
About
Wendy Kesel is a Licensed Clinical Social Worker (LCSW-R) in New York with 26 years of professional experience supporting adults and families through a wide range of life challenges. She works with people navigating stress and anxiety, relationship concerns, family conflict, and parenting difficulties, helping clients make sense of what they are feeling and what they want to change.
Her style emphasizes creating an open, supportive space where thoughts and emotions can be shared without fear of judgment. Wendy approaches therapy as a collaborative process, partnering with clients to identify goals, strengthen coping skills, and move toward a more fulfilling day-to-day life.
She recognizes that reaching out for help can feel like a big step, especially when things have been overwhelming or stuck for a long time. Wendy is there to provide steady guidance and encouragement as clients begin that process and work toward the changes that matter most to them.
Her style emphasizes creating an open, supportive space where thoughts and emotions can be shared without fear of judgment. Wendy approaches therapy as a collaborative process, partnering with clients to identify goals, strengthen coping skills, and move toward a more fulfilling day-to-day life.
She recognizes that reaching out for help can feel like a big step, especially when things have been overwhelming or stuck for a long time. Wendy is there to provide steady guidance and encouragement as clients begin that process and work toward the changes that matter most to them.
- Location:
- New York, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Coping with life changes, ADHD
Other areas of experience: LGBT, Relationship issues, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Depression, Coaching, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: NY LCSW-R 061150
- NPI Number: 1003992793
- License: LCSW-R (New York)
Evidence-Informed Therapy Approaches, Delivered Online
Wendy Kesel draws from several well-established therapy approaches to help clients work through stress, anxiety, relationship strain, and family or parenting challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and daily habits and then practicing practical strategies to respond differently, which can be especially useful when worry, overwhelm, or conflict keeps repeating. Acceptance and Commitment Therapy (ACT) helps clients build skills for handling difficult thoughts and feelings while taking steady steps toward what matters most, supporting greater flexibility during life transitions. Attachment-Based Therapy looks at how early and current relationships shape emotions and connection, which can be helpful when trust, closeness, or family dynamics feel complicated.Finding the right approach is part of the work. Wendy collaborates with each client to understand goals, preferences, and what has or has not helped before, then adjusts the pace and focus to fit the person in front of her.
Online therapy can make it easier to get consistent support in a busy life. Clients can meet with Wendy by video calls or phone sessions, and may also use live chat or text-based messaging, offering flexible options for different schedules and communication styles.
How much experience does Wendy Kesel have?
Wendy Kesel has 26 years of professional experience providing therapy and support.
Is Wendy Kesel a licensed therapist?
Yes. Wendy Kesel is licensed in New York as an LCSW-R (Licensed Clinical Social Worker - R). Her license is NY LCSW-R 061150.
In which languages does Wendy Kesel provide therapy?
Wendy Kesel provides therapy in English.
Where is Wendy Kesel located?
Wendy Kesel is located in New York.
How can I work with Wendy Kesel as my therapist?
Sessions with Wendy Kesel can take place through video calls or phone sessions. Depending on what is available and what works best, support may also be provided through live chat or text-based messaging.
Does Wendy Kesel work with international clients?
No. Wendy Kesel does not currently work with international clients.
How much does therapy with Wendy Kesel cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.