Holistic Jungian therapist specializing in trauma and relationships
ABOUT ME
I am a licensed clinical social worker in Texas with over 25 years of experience working with people experiencing numerous life stressors, relationship problems, grief and loss, parenting, depression, anxiety, and other mood disorders, as well as personality disorders. I am a combat veteran, former military dependent, and decades of working with active duty and dependents.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
SPECIALTIES
• Stress, Anxiety
• Family conflicts
• Military
• Parenting issues
• Depression
Also experienced in:
Relationship issues , Grief , Anger management , Self-esteem , Coping with life changes , Compassion fatigue, Domestic Violence , Family of Origin Issues , and Family Problems
Clinical approaches:
Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Acceptance and Commitment, Mindfulness-Based Therapy, and Psychoeducation.
Years of Experience: 27
Licensed · Professional · Cancel Anytime
Wallisa Sheehy is a licensed clinical social worker in Texas with 27 years of experience helping people navigate stress, anxiety, relationship and family conflicts, parenting challenges, depression, mood and personality concerns, grief, and related life stressors. Her practice also includes work with intimacy-related issues, anger management, self-esteem, coping with life transitions, compassion fatigue, ADHD, and coaching support.
Sheehy is a combat veteran and a former military dependent, and she brings decades of experience working with active duty service members and their families. That background informs her understanding of military-related concerns and family dynamics among service members and dependents.
Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion without relying on stigmatizing labels. She blends several clinical orientations to fit each client’s needs, including cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches, along with solution-focused, client-centered, acceptance and commitment, mindfulness-based methods, and psychoeducation. Treatment plans and session dialogue are tailored to the individual.
Sheehy views seeking help as a courageous first step toward a more fulfilling life and offers support and empowerment to those ready to make changes. She is a licensed clinical social worker in Texas, holding state clinical social work credentials (TX LCSW 39244), and she welcomes individuals and families ready to begin therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One key advantage is flexibility – clients can choose the communication method that fits their needs and schedule, whether that is a video session, a phone call, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Licensed professionals provide care through these formats, and clients have the option to switch therapists if they want a different fit. For many seeking practical, accessible support for everyday mental health concerns, online therapy can be a useful and effective option.
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