About

Valayshia Brookins is a Licensed Professional Counselor (LPC) in Connecticut with 9 years of professional experience supporting adults through a wide range of emotional and life challenges. She helps clients navigate stress and anxiety, family conflict, trauma and abuse, and depression, as well as the strain that can come with major life transitions.

Her work centers on creating an open, supportive space where clients can share thoughts and feelings without fear of judgment. Valayshia Brookins recognizes that reaching out for therapy can take real courage, especially when someone is hoping for a more fulfilling, happier life. She partners with clients to build momentum toward meaningful change, offering steady guidance that aims to support and empower each person as they move forward.
Location:
Connecticut, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Young adult issues

Credentials & Verification

  • Credentials: CT LPC 46.004388
  • NPI Number: 1467077149
  • License: LPC (Connecticut)

Evidence-Based Care That Fits Online Life

Valayshia Brookins uses evidence-based therapeutic techniques, meaning her work is grounded in methods that are commonly supported by research and widely used by licensed professionals. In sessions, she focuses on practical, skill-building strategies that can help clients manage stress and anxiety, work through depression, and respond to difficult emotions with more clarity and steadiness.

She also supports clients coping with life changes, including transitions that affect identity, relationships, and family dynamics. Therapy can provide structured space to process what happened, name what feels hard right now, and identify next steps that feel realistic and meaningful.

Finding the right approach is part of the process. Valayshia Brookins collaborates with clients to understand their needs, goals, and preferences, then adapts the work over time so therapy feels relevant and supportive rather than one-size-fits-all.

Online therapy makes it easier to get consistent support from wherever you are in Connecticut. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for added flexibility between scheduled sessions. This range of options can make therapy more accessible during busy weeks, travel, or changing routines.

How much experience does Valayshia Brookins have?

Valayshia Brookins has 9 years of professional experience providing therapy and support.

Is Valayshia Brookins a licensed therapist?

Yes. Valayshia Brookins is a Licensed Professional Counselor (LPC) in Connecticut. License: CT LPC 46.004388.

In which languages does Valayshia Brookins provide therapy?

Valayshia Brookins provides therapy in English.

Where is Valayshia Brookins located?

Valayshia Brookins is located in Connecticut.

How can I work with Valayshia Brookins as my therapist?

You can work with Valayshia Brookins through online options that include video calls, phone sessions, live chat, and text-based messaging.

Does Valayshia Brookins work with international clients?

No. Valayshia Brookins does not currently work with international clients.

How much does therapy with Valayshia Brookins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.