Urmi Ahmed
Strength-focused support for meaningful change
Start with Urmi AhmedLicensed · Professional · Cancel Anytime
About
Urmi Ahmed is a credentialed therapist based in Australia with 7 years of professional experience. She works with people managing stress and anxiety, coping with addictions, struggling with motivation, and building self-esteem and confidence. She also supports clients through life changes and addresses compassion fatigue.
Urmi approaches therapy from a strengths-based perspective, believing each person is the expert on their own story and has resources to draw on when facing challenges. She recognises that seeking help is a courageous first step and offers steady support throughout the therapeutic process.
- Location:
- Australia, Australia
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Compassion fatigue, Coping with life changes, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addictions, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: PACFA #27435 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates online therapy can be as effective as traditional in-person sessions.
One clear benefit is flexibility - clients can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain consistent support.
Therapists who provide online care are licensed professionals, and clients have the option to switch providers if they need a different fit. For many people, online therapy is a practical and effective way to access professional help while balancing other life commitments.
How much experience does Urmi Ahmed have?
Urmi Ahmed has 7 years of experience providing therapy services.
In which languages does Urmi Ahmed provide therapy?
Urmi Ahmed provides therapy in English.
Where is Urmi Ahmed located?
Urmi Ahmed is located in Australia.
How can I work with Urmi Ahmed as my therapist?
You can work with Urmi Ahmed through Phone • Video • Live Chat • Messaging.
How much does therapy with Urmi Ahmed cost?
The cost of therapy can vary depending on factors such as your location and Urmi Ahmed’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Urmi Ahmed is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.