About

Dr. Tuwana Wingfield helps people relax, refocus, restore, and recalibrate as they navigate life’s challenges. She uses a solution-focused, client-centered approach that prioritizes practical steps and collaborative problem solving. Her work addresses a broad range of concerns including depression, anxiety, relationship strains, parenting difficulties, career obstacles, and everyday adjustments to change.

She is a licensed clinical social worker authorized to practice in both Arizona and Illinois, and she brings 12 years of clinical experience to her practice. Her direct-practice background includes roles in Head Start and Early Head Start programs, schools, community-based agencies, non-profits, child welfare, and employee assistance programs.

Dr. Wingfield’s style is warm and interactive; she emphasizes treating each person with dignity, respect, sensitivity, and compassion. Her clinical work draws on cognitive-behavioral, humanistic, psychodynamic, and dialectical approaches, and she tailors conversations and treatment plans to each individual’s needs.

Practicing with cultural humility, she positions the client as the expert in their own life and focuses on building from existing strengths to address current challenges. Seeking help takes courage, and Dr. Wingfield offers steady support to clients as they create meaningful change and strengthen the therapeutic relationship together.

Location:
Arizona, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Family, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Bipolar, Blended family issues, Caregiver issues and stress, Coaching, Commitment issues, Communication problems, Compassion fatigue, Depression, Disaster relief therapy, Divorce, Domestic violence, Eating, Family of origin issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Parenting, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: IL LCSW 149.012576, AZ LCSW LCSW-21897
  • NPI Number: 1326617473
  • License: LCSW (Illinois) #149.012576 exp 2025-11-30 • LCSW (Arizona) #LCSW-21897 exp 2025-10-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is generally as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain consistent care.

Therapists who offer online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical, accessible option for many people seeking support with everyday mental health and relationship concerns.

How much experience does Dr. Tuwana Wingfield have?

Dr. Tuwana Wingfield has 12 years of experience providing therapy services.

Is Dr. Tuwana Wingfield a licensed therapist?

Yes. Dr. Tuwana Wingfield is a licensed clinical social worker in both Illinois and Arizona (IL LCSW 149.012576, AZ LCSW LCSW-21897).

In which languages does Dr. Tuwana Wingfield provide therapy?

Dr. Tuwana Wingfield provides therapy in English.

Where is Dr. Tuwana Wingfield located?

Dr. Tuwana Wingfield is located in Arizona.

How can I work with Dr. Tuwana Wingfield as my therapist?

You can work with Dr. Tuwana Wingfield by Phone, Video, Live Chat, or Messaging.

How much does therapy with Dr. Tuwana Wingfield cost?

Costs can vary based on location and the therapist’s availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For current pricing and billing details, use the ‘Start Therapy’ option on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Dr. Tuwana Wingfield. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.