Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Troika Jackson-Grillo is a California-based therapist with 13 years of professional experience. She is a licensed marriage and family therapist in California, trained to support individuals, couples, and families through emotional and relational challenges.
Troika specializes in family conflicts, trauma and abuse, grief, self-esteem, and LGBT-affirming care. She has particular experience helping people cope with grief and loss, offering practical support and compassionate guidance during difficult transitions.
Troika approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to address challenges. She recognizes that beginning therapy takes courage and she expresses pride in those who take that first step toward change while practicing in California.
Many people ask whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship struggles, or coping with life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers. People can meet with a therapist in the way that feels most comfortable to them – through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule.
Therapists who offer remote work are licensed professionals, and clients can switch providers at any time if they want a different fit.
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