Holistic Jungian therapist specializing in trauma and relationships
I am a mental health counselor, licensed in Florida with 10 years experience successfully treating clients with various concerns including addictions, anxiety and stress-related conditions, relationship issues, career challenges, panic, and ADHD. I have treated those with emotional and physical trauma as well, in addition to chronic pain. I focus on your strengths and provide solutions based on your needs.
With a calm demeanor, listening ear, and intuitive nature, my therapy style is to offer a customized approach with guidance, validation, and empowerment. I interactively teach resilience by sharing somatic (mind/body) coping skills (polyvagal, tapping, mindfulness) to adapt to life’s trials. Other treatments include cognitive-behavioral and ACT (Acceptance and Commitment Therapy), which combines CBT and mindfulness-simply living in the present moment. I offer the use of technology, apps, and online resources to create a full experience of growth and change.
If you are ready to take the first step to finding hope, I will be your best cheerleader! I am here to support you and look forward to partnering in your journey for your best life possible
Licensed · Professional · Cancel Anytime
Tristine Barry is a licensed mental health counselor in Florida with 11 years of clinical experience. She holds the credential FL LMHC (Licensed Mental Health Counselor) MH21636 and has worked with people facing addictions, anxiety and stress-related conditions, relationship difficulties, career challenges, panic, ADHD, emotional and physical trauma, and chronic pain.
She emphasizes a strength-based, solution-focused approach tailored to each person’s needs. With a calm demeanor, a listening ear, and an intuitive style, Tristine provides guidance, validation, and empowerment as part of a collaborative therapeutic process.
Tristine teaches resilience using mind-body coping tools and somatic practices such as polyvagal-informed techniques, tapping, and mindfulness. She also uses evidence-informed modalities including cognitive behavioral therapy and Acceptance and Commitment Therapy (ACT), and incorporates technology, apps, and online resources to support sustained growth and change.
She offers encouraging support throughout the work and looks forward to partnering with clients as they take steps toward their best possible life.
Many people ask whether online therapy can really help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – virtual therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can connect in the format that fits their life and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to keep therapy consistent amid busy schedules.
All therapists are licensed professionals, and clients have the option to change therapists if they decide a different fit would be better. Online therapy offers a convenient way to access skilled support while maintaining continuity in ongoing care.
© All rights reserved.