Traci White
Trauma-informed LCPC in Illinois using ACT, CBT, EMDR
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About
Traci White is an Illinois licensed clinical professional counselor (LCPC) with five years of clinical experience. She has worked with children, adults, and geriatric clients across community-based mental health programs, in-home counseling, long-term healthcare facilities, and practice settings. Her clinical work has included supporting survivors of domestic violence and their families as well as people facing Post-Traumatic Stress Disorder, Adjustment Disorder, ADHD, Autism Spectrum Disorder, OCD, depression and anxiety related disorders, among other mental health concerns.
She approaches care from a trauma-informed perspective, aiming to create a non-judgmental space while supporting a comprehensive understanding of overall mental health. She emphasizes building trust and safety so that people can develop skills to address maladaptive emotions and behaviors. Techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Attachment-Based Therapy, and client-centered work inform her practice.
Traci values rapport and considers it an honor to accompany each person as they share their individual experience. She frames therapy as a collaborative process that attends to history, present concerns, and the practical steps a person wishes to take toward their goals.
She approaches care from a trauma-informed perspective, aiming to create a non-judgmental space while supporting a comprehensive understanding of overall mental health. She emphasizes building trust and safety so that people can develop skills to address maladaptive emotions and behaviors. Techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Attachment-Based Therapy, and client-centered work inform her practice.
Traci values rapport and considers it an honor to accompany each person as they share their individual experience. She frames therapy as a collaborative process that attends to history, present concerns, and the practical steps a person wishes to take toward their goals.
- Location:
- Illinois, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Somatization, Trichotillomania, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: IL LCPC 180.016130
- NPI Number: 1336937002
- License: LCPC (Illinois)
Remote sessions focused on skills and trauma processing
Traci integrates several structured approaches in remote sessions to match diverse needs. Cognitive Behavioral Therapy helps identify patterns of thinking and behavior and translates those insights into practical skills. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness techniques that can be practiced between sessions. Eye Movement Desensitization and Reprocessing is used as a trauma-focused method for processing distressing memories when that approach fits a person’s goals.These approaches are presented collaboratively, with Traci working alongside each person to choose methods that align with their priorities and comfort. Sessions are framed around clear goals and stepwise strategies so people know what to expect during the work together.
Remote communication options include video calls, phone sessions, live chat, and text-based messaging. Those formats are used to offer flexible ways to engage in therapy while maintaining the clinical focus on safety, trust building, and skills practice.
What is Traci White’s clinical background?
She has five years of professional experience and has worked with children, adults, and geriatric age groups in community-based mental health programs, in-home counseling, long-term healthcare facilities, and practice settings. Her work has included supporting people with domestic violence histories, PTSD, Adjustment Disorder, ADHD, Autism Spectrum Disorder, OCD, depression, anxiety related disorders, and other mental health concerns.
What credentials and license does she hold?
Traci is an LCPC and is licensed in Illinois. License details listed are IL LCPC 180.016130.
Which languages does she work in?
She conducts sessions in English.
Where is she based?
Her practice is based in Illinois.
How can people work with Traci remotely?
She offers remote sessions via video calls, phone sessions, live chat, or text-based messaging to provide multiple ways to engage in therapy.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.