Traci White
Trauma-informed support for lasting growth
Start with Traci WhiteLicensed · Professional · Cancel Anytime
About
Traci White, LCPC, is a licensed clinical professional counselor who works with children, adults, and older adults. Her background includes community-based mental health programs, in-home counseling, long-term healthcare facilities, and private practice, giving her a broad perspective on how life circumstances, environments, and relationships can shape emotional well-being.
She has experience supporting people navigating a wide range of concerns, including domestic violence survivors and their families, post-traumatic stress disorder (PTSD), adjustment disorder, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), obsessive compulsive disorder (OCD), depression, anxiety-related disorders, and other mental health challenges.
Traci brings a trauma-informed lens to therapy, focusing on creating a supportive, non-judgmental space while helping clients develop a more complete understanding of their overall mental health. She works collaboratively to strengthen trust and a sense of safety, while building confidence to address unhelpful emotional patterns and behaviors. Traci values rapport and considers it a privilege to walk alongside each person as they explore growth, resilience, and healing.
She has experience supporting people navigating a wide range of concerns, including domestic violence survivors and their families, post-traumatic stress disorder (PTSD), adjustment disorder, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), obsessive compulsive disorder (OCD), depression, anxiety-related disorders, and other mental health challenges.
Traci brings a trauma-informed lens to therapy, focusing on creating a supportive, non-judgmental space while helping clients develop a more complete understanding of their overall mental health. She works collaboratively to strengthen trust and a sense of safety, while building confidence to address unhelpful emotional patterns and behaviors. Traci values rapport and considers it a privilege to walk alongside each person as they explore growth, resilience, and healing.
- Location:
- Illinois, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Somatization, Trichotillomania, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: IL LCPC 180.016130
- NPI Number: 1336937002
- License: LCPC (Illinois)
Evidence-based approaches, made flexible through online therapy
Traci White, LCPC, integrates practical, skills-based therapy with a trauma-informed perspective to support clients in making meaningful changes at a pace that feels manageable.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, feelings, and actions and then practicing new ways of responding. It can be especially helpful when stress, anxiety, depression, or life transitions start to affect daily routines and relationships. Dialectical Behavior Therapy (DBT) adds structured tools for coping with intense emotions, improving communication, and navigating conflict, which can be useful when emotions feel overwhelming or reactions feel hard to control. Attachment-Based Therapy pays attention to how early and current relationships shape trust, connection, and self-worth, supporting clients who want to strengthen relationships and feel more secure in them.
Finding the right approach is part of the process. Traci works collaboratively with clients to clarify goals, explore what has and has not helped in the past, and choose strategies that fit each person’s needs and preferences.
Online therapy also offers practical flexibility. Sessions can happen by video calls or phone sessions, with additional support available through live chat or text-based messaging, making it easier to stay engaged even with a busy schedule.
How much experience does Traci White have?
Traci White has 5 years of experience providing therapy and supporting clients across different life stages.
Is Traci White a licensed therapist?
Yes. Traci White is an LCPC (Licensed Clinical Professional Counselor). License: Illinois LCPC 180.016130.
In which languages does Traci White provide therapy?
Traci White provides therapy in English.
Where is Traci White located?
Traci White is located in Illinois.
How can I work with Traci White as my therapist?
You can work with Traci White through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Traci White work with international clients?
No. Traci White does not currently work with international clients.
How much does therapy with Traci White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.