
Tracey Simeonova
Person-centred online therapy for relationships
Start with Tracey SimeonovaLicensed · Professional · Cancel Anytime


Person-centred online therapy for relationships
Start with Tracey SimeonovaLicensed · Professional · Cancel Anytime
When thoughts, feelings or behaviours get in the way of feeling well, Tracey Simeonova supports adults and teenagers to move forward. She has worked therapeutically for over 15 years across a variety of settings, including charities, the NHS, international schools in Asia and the Middle East, and in private practice.
She has also taught trainee counsellors on an Integrative Counselling Degree Programme. Working online as a person-centred therapist, Tracey draws on a broad range of therapeutic tools and methods to help people process and move through their experiences.
Tracey aims to offer a therapeutic relationship characterised by compassion, empathy, transparency and unconditional acceptance of all of who a person is. Her approach prioritises listening and collaboration while tailoring techniques to the needs of each individual.
She specialises in relational difficulties - including the relationship someone has with themselves as well as the connections they hold with others. Areas of focus include self-worth and value, shame, identity and body image, unhelpful relationship patterns, and the weight of loss from relationship endings, bereavement, life-stage transitions or losing a sense of self. Tracey understands how deeply these experiences can affect daily life and provides steady support to work through them.
Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life and reduces barriers to accessing consistent support.
Therapy is provided by licensed professionals, and clients have the option to change therapists at any time if they need a different fit. For many people, online therapy offers a practical and effective way to access ongoing therapeutic support from wherever they are.