Tracey Bonelle
Integrative relational counsellor for anxiety and life changes
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About
Tracey Bonelle is a relational therapeutic counsellor who draws on integrative approaches to support people navigating difficult emotions and life transitions. She is a BACP-registered practitioner and brings six years of clinical experience to her work. Tracey aims to create a warm, empathetic, and non-judgemental space where clients can explore patterns, process feelings, and consider practical ways to move forward.
Her practice is informed by a range of approaches including Attachment-Based work, Client-Centred principles, Dialectical Behavior Therapy, Mindfulness, Psychodynamic thinking, and Solution-Focused techniques. She works collaboratively, adapting methods to fit what an individual needs in the moment, whether that looks like reflective conversation, skills practice, or focused problem solving.
Tracey supports people facing stress, anxiety, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, neurodivergence-related issues, and other challenges such as addiction, parenting difficulties, sleep and eating concerns, and career-related stress. She offers an approachable, respectful presence and aims to help clients reconnect with clarity, resilience, and a stronger sense of self.
Her practice is informed by a range of approaches including Attachment-Based work, Client-Centred principles, Dialectical Behavior Therapy, Mindfulness, Psychodynamic thinking, and Solution-Focused techniques. She works collaboratively, adapting methods to fit what an individual needs in the moment, whether that looks like reflective conversation, skills practice, or focused problem solving.
Tracey supports people facing stress, anxiety, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, neurodivergence-related issues, and other challenges such as addiction, parenting difficulties, sleep and eating concerns, and career-related stress. She offers an approachable, respectful presence and aims to help clients reconnect with clarity, resilience, and a stronger sense of self.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: BACP Therapist - Registered Member MBACP #398681
- NPI Number:
- License: BACP
Online sessions and therapeutic methods
Tracey offers remote sessions that combine listening, reflection, and practical skills. In a Client-Centred framework she prioritises the client’s experience and follows their lead, providing empathetic listening and a collaborative pace. Attachment-Based ideas are used to explore how early and current relationship patterns shape emotional responses and interactions, helping clients notice recurring themes and new ways of relating.
Dialectical Behavior Therapy and Mindfulness techniques are available when clients want tools for managing intense emotions, improving distress tolerance, or strengthening present-moment awareness. These approaches can be taught and practised together with reflective exploration so the work remains tailored to each person’s goals.
Remote options include video calls, phone sessions, live chat, and text-based messaging. Tracey frames online work as a collaborative partnership and adapts communication style and techniques to suit what feels most helpful for the individual.
How many years has Tracey practised?
She has six years of clinical experience.
What professional credentials does Tracey hold?
Tracey is a BACP therapist and a registered member, MBACP #398681.
Which languages does Tracey speak?
She provides counselling in English.
Where is Tracey based?
She is located in the United Kingdom.
How can I work with Tracey?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does Tracey accept clients outside her country?
Yes. This profile indicates she is accepting international clients.
What does working with Tracey cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.