Tracey Bonelle

Tracey Bonelle understands that beginning therapy can feel like a significant step and that people often arrive feeling anxious, uncertain, or exhausted from coping alone. She offers a warm, empathetic, and non-judgemental presence designed to help clients feel comfortable being themselves and to explore what is truly going on for them.

Working collaboratively, Tracey moves at a pace that suits each individual, listening carefully to understand strengths, life experiences, and current challenges. She helps clients make sense of repeating patterns, process difficult emotions, and develop practical strategies to restore balance and a stronger sense of agency in daily life. Rather than framing therapy as a process of fixing, she supports reconnection with resilience, clarity, and a grounded sense of self.

As a Relational Therapeutic Counsellor, Tracey places the therapeutic relationship at the centre of her work and draws on integrative talk therapy approaches, including Person-Centred Therapy and Transactional Analysis, adapting methods to suit each person’s needs. She sees people as whole individuals rather than a collection of symptoms and adjusts her approach to offer listening, emotional processing, or practical tools depending on what will be most helpful.

Tracey has six years of experience working across the NHS, the education sector, private practice, and within a Community Interest Charity, supporting a wide range of needs. She offers care for issues such as stress and overwhelm, anxiety, depression and low mood, trauma and bereavement, family and relationship difficulties, neurodivergence including autism and ADHD, eating and sleeping concerns, parenting challenges, and many other life changes. Tracey is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. She would be honoured to walk alongside people seeking greater understanding and wellbeing.