Tova Pete

Tova Pete, LPC, is a licensed therapist in Texas with 11 years of clinical experience supporting people facing a wide range of life challenges. Her practice focuses on stress, anxiety, depression, relationship and family concerns, parenting, trauma and abuse, grief, intimacy-related issues, anger, ADHD, and related areas such as attachment, codependency, blended family issues, and body image. She brings a practical, person-centered sensibility to each case and emphasizes collaboration in building a plan of care.

Her approach blends client-centered principles with established therapeutic models so interventions are matched to each person's needs. She uses methods drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused work to address thinking patterns, emotional regulation, communication, and day-to-day coping. Tova prioritizes respectful dialogue and clear goal-setting while inviting active participation from the individual or family she is working with.

Available to work with concerns across multiple life areas, she aims to encourage growth and resilience through steady, practical steps. Prospective participants are invited to connect and complete the initial matching process to determine whether her approach aligns with their preferences and goals.