Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life.
My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel.
I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.
Licensed · Professional · Cancel Anytime
Toni Willis is a licensed mental health counselor with 13 years of experience working with diverse clients. She supports people facing concerns such as stress, anxiety, depression, self-esteem struggles, career difficulties, relationship and family conflicts, grief, trauma and abuse, addictions, bipolar disorder, anger management, intimacy-related issues, and compassion fatigue.
Her therapeutic manner is warm, compassionate, and engaging, with an emphasis on respecting each individual’s strengths and fostering the confidence needed to pursue meaningful change. Toni aims to collaborate with clients as they move toward a happier, more fulfilling life.
In practice she blends humanistic principles with cognitive-behavioral techniques, working together with clients to identify and reframe patterns of thinking that influence emotional well-being. This combined approach helps clients develop practical strategies for coping with life changes and daily stressors.
Toni is licensed to practice as a professional mental health counselor in both New York and North Carolina. She looks forward to supporting clients through their therapeutic journeys and acknowledges the courage it takes to reach out for help.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person care for most situations.
A key benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to fit regular sessions into a busy schedule and to maintain continuity of care during life changes.
Licensed professionals provide online therapy, and clients have the option to change therapists if they need a different match. For many people, remote sessions offer a practical, effective path to addressing everyday mental health concerns and improving overall well-being.
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