Tina Echterling
Direct, supportive therapy for anxiety, addiction, and depression
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About
Tina Echterling is a licensed therapist who works with adults navigating stress, anxiety, addiction concerns, LGBT-related issues, and depression. She brings 9 years of professional experience to her work and focuses on helping clients make sense of what they are going through while building practical ways to cope and move forward.
As an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor), Tina approaches therapy as a supportive, grounded space where thoughts and feelings can be shared openly without fear of judgment. Her style tends to be direct and engaged, and she often prefers to dive into what matters most rather than staying on the surface.
Starting therapy can take real courage, especially when life feels heavy or complicated. Tina views the decision to begin as an important step, and she considers it a privilege to be part of each client’s healing process as they work toward meaningful change.
As an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor), Tina approaches therapy as a supportive, grounded space where thoughts and feelings can be shared openly without fear of judgment. Her style tends to be direct and engaged, and she often prefers to dive into what matters most rather than staying on the surface.
Starting therapy can take real courage, especially when life feels heavy or complicated. Tina views the decision to begin as an important step, and she considers it a privilege to be part of each client’s healing process as they work toward meaningful change.
- Location:
- Indiana, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Jealousy, Life purpose, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Young adult issues
Credentials & Verification
- Credentials: OR LPC C7453, IN LMHC 39003428A
- NPI Number: 1912367004
- License: LMHC (Indiana), LPC (Oregon)
Therapeutic Tools That Translate Well to Online Care
Tina Echterling draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping clients notice unhelpful patterns and practice more workable responses. This approach is often used for concerns like stress, anxiety, and depression.Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, improving relationships, and staying steady during hard moments. It can be especially useful for building distress tolerance and strengthening day-to-day coping. Tina also incorporates a client-centered foundation, which means therapy is shaped around the client’s pace, values, and lived experience in a supportive, nonjudgmental atmosphere.
Finding the right approach is part of the process. Tina works collaboratively with clients to clarify goals, identify what is and is not working, and adjust the focus over time based on preferences and needs.
Online therapy offers flexibility without losing structure. Sessions may happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support in a way that fits real life schedules and comfort levels.
How much experience does Tina Echterling have?
Tina Echterling has 9 years of professional experience providing therapy and support.
Is Tina Echterling a licensed therapist?
Yes. Tina Echterling is licensed as an LPC and an LMHC. License details include OR LPC C7453 and IN LMHC 39003428A.
In which languages does Tina Echterling provide therapy?
Tina Echterling provides therapy in English.
Where is Tina Echterling located?
Tina Echterling is located in Indiana.
How can I work with Tina Echterling as my therapist?
You can work with Tina Echterling through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Tina Echterling work with international clients?
No. Tina Echterling does not currently work with international clients.
How much does therapy with Tina Echterling cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.