Tina Pogorzala

Holistic Jungian therapist specializing in trauma and relationships

About

Hello, my name is Tina Pogorzala, I am a licensed Mental Health Counselor in Florida with 15 years of professional counseling experience. I work with individuals, couples, and families who need help with resolving stress and anxiety, ADHD, relationship issues, anger management, & depression.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use a combination of Cognitive Behavioral Therapy and Solution-Focused therapy. I also offer faith/Christian-based therapy when a client explicitly requests it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 17

Location: Florida, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1467701078

Credentials: FL LMHC MH12509

Languages Spoken: English

Licenses: LMHC (Florida) #MH12509 exp 2027-03-31

List of Specialties: Stress, Anxiety, Parenting, Anger, Depression, ADHD, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Christian, Older, Conservative therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Tina Pogorzala

Tina Pogorzala

Compassionate, practical counseling in Florida

CBT and solution-focused
Individual, couples, families
Faith-based on request

Start with Tina Pogorzala

Licensed · Professional · Cancel Anytime

About

Tina Pogorzala is a Florida Licensed Mental Health Counselor (FL LMHC MH12509) with 17 years of professional counseling experience. She works with individuals, couples, and families who are seeking support for stress and anxiety, ADHD, relationship concerns, anger management, and depression.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each client’s specific needs. Tina draws on Cognitive Behavioral Therapy and Solution-Focused therapy in her work, and she will provide faith- or Christian-based therapy when a client explicitly requests it.

Tina recognizes that beginning therapy can require courage, and she takes pride in supporting people who decide to start that process.

Location: Florida, United States

Years Experience: 17

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Anger, Depression, Parenting, Stress, Anxiety

Other areas of experience: Abandonment, Adoption, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Coaching, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Tina Pogorzala

Credentials & Verification

Credentials: FL LMHC MH12509
NPI Number: 1467701078
License: LMHC (Florida) #MH12509 exp 2027-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people consider online therapy when they are facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For those types of issues, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit of meeting with a therapist remotely is flexibility – clients can connect in the format that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.

All therapists involved are licensed professionals, and clients can request a different therapist at any time if they feel a different fit would be better for their work.

How much experience does Tina Pogorzala have?

Tina Pogorzala has 17 years of experience in providing therapy services.

Is Tina Pogorzala a licensed therapist?

Yes, Tina Pogorzala is a licensed therapist, holding Florida licensure as a Licensed Mental Health Counselor (FL LMHC MH12509).

In which languages does Tina Pogorzala provide therapy?

Tina Pogorzala provides therapy in English.

Where is Tina Pogorzala located?

Tina Pogorzala is located in Florida.

How can I work with Tina Pogorzala as my therapist?

You can work with Tina Pogorzala through Phone • Video • Live Chat • Messaging.

How much does therapy with Tina Pogorzala cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Tina Pogorzala. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Start with Tina Pogorzala