
Dr. Tina Caro
Experienced counselor focused on healing
Start with Dr. Tina CaroLicensed · Professional · Cancel Anytime


Experienced counselor focused on healing
Start with Dr. Tina CaroLicensed · Professional · Cancel Anytime
Beginning or returning to counseling can be a brave and empowering decision, and Dr. Tina Caro approaches each person with the belief that change is possible and personal goals are attainable.
Known professionally as Dr. C, Dr. Tina Caro brings 23 years of experience in counseling. She is a Licensed Professional Counselor in Texas (LPC, TX #20189) and holds national certification (NCC). Dr. Caro earned a doctorate in Counseling Psychology (EdD) and a master’s degree in Counseling, and she has combined private practice with roles in graduate-level teaching and supervision.
Her professional background includes private practice, teaching in Counselor Education at the University of Texas Permian Basin, and providing supervision for licensed counselors. She has worked with children, adolescents, and adults across a range of concerns, including trauma and PTSD, conflict resolution, couples and family issues, LGBTQI+ matters, grief, parent support, stress management, depression, anxiety, and adoption or post-adoption mental health challenges.
Dr. Caro uses a variety of clinical approaches tailored to each client’s needs, drawing on Cognitive Behavioral Therapy (CBT), Adlerian principles, Solution-Focused methods, EMDR, and trauma-informed practices. She emphasizes building a therapeutic connection grounded in respect and trust so that clients feel heard and understood as they work toward their objectives.
When someone is ready to begin or continue counseling, Dr. Tina Caro is available to provide steady, experienced support and to help clients move toward the changes they seek.
Many people wonder whether remote counseling can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is convenience and flexibility - individuals can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain regular appointments and integrate therapy into everyday life.
Licensed professionals provide online services, and if someone decides the fit is not right, it is possible to switch to a different therapist. For many people facing typical mental health concerns, online therapy is a practical, effective option to consider.