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Tiffany Harris

Holistic Jungian therapist specializing in trauma and relationships

About

It is my goal to assist my clients with bridging the gap from where they are emotionally, cognitively, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy.

I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, post traumatic stress (PTSD) depression, and generational trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing.

My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships.

You have the right, and internal power to heal. I look forward to joining you on your journey!

Years Experience: 20
Location: North Carolina, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1659657062
Credentials: NC LCSW C007496
Languages Spoken: English
Licenses: LCSW (North Carolina) #C007496 exp 2025-10-28
List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes, Relationship, Family, Grief, Parenting, Anger, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Christian, Older
Where Can You Work With This Therapist: BetterHelp
Therapist of color: Yes
Communication options: Phone • Video • Live Chat • Messaging

Tiffany Harris

Trauma-informed social worker focused on healing
  • Trauma-informed care
  • Anxiety and stress
  • 20 years experience

Licensed · Professional · Cancel Anytime

About

Tiffany Harris is a licensed clinical social worker in North Carolina (NC LCSW C007496) with 20 years of clinical experience across private and group practice, educational settings, government roles, and psychiatric trauma work. She focuses on helping people move from where they are emotionally, cognitively, physically, and spiritually to where they want to be.

Her clinical focus includes stress, anxiety, trauma and abuse, self esteem, depression, coping with life changes, relationship issues, family conflicts, grief, parenting issues, anger management, coaching, compassion fatigue, and ADHD. She is certified in Trauma-Focused Cognitive Behavioral Therapy and has extensive training in evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy.

Tiffany equips clients with practical techniques to reduce symptoms related to transitions, anxiety, post traumatic stress (PTSD), depression, and generational trauma. Clients learn foundational strategies to release painful emotions, lower physiological arousal triggers, reduce stress, and develop greater calm and clarity. Work with her often supports improved relationship quality and progress toward meaningful goals, producing both internal and external healing.

Her counseling philosophy views life as an ongoing journey that presents fresh opportunities to shape the life a person wants. She emphasizes persistence, intentional resets or changes when needed, and gathering supports and experiences that move clients forward. Tiffany has a passion for empowering people to heal from traumatic experiences and to let go of patterns and thoughts that limit goal achievement and healthy relationships.

She supports clients in building the tools needed for increased empowerment, confidence, and vitality, and she looks forward to joining clients on their journey toward healing and growth.

Location: North Carolina, United States
Years Experience: 20
Gender: Female
Languages Spoken: English
Therapist of Color: Yes
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: NC LCSW C007496
  • NPI Number: 1659657062
  • License: LCSW (North Carolina) #C007496 exp 2025-10-28

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major advantage is flexibility – individuals can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain consistency over time. Therapists who provide online care are licensed professionals, and if someone feels a different fit is needed they can switch therapists at any time. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns while keeping treatment adaptable to their life.

How much experience does Tiffany Harris have?

Tiffany Harris has 20 years of experience providing therapy services.

Is Tiffany Harris a licensed therapist?

Yes. Tiffany Harris is a licensed clinical social worker in North Carolina (NC LCSW C007496).

In which languages does Tiffany Harris provide therapy?

Tiffany Harris provides therapy in English.

Where is Tiffany Harris located?

Tiffany Harris is located in North Carolina.

How can I work with Tiffany Harris as my therapist?

You can work with Tiffany Harris through Phone • Video • Live Chat • Messaging.

How much does therapy with Tiffany Harris cost?

The cost of therapy can vary based on factors such as location and Tiffany Harris’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Tiffany Harris. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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