Tiffany Harris

Tiffany Harris is a licensed clinical social worker in North Carolina (NC LCSW C007496) with 20 years of clinical experience across private and group practice, educational settings, government roles, and psychiatric trauma work. She focuses on helping people move from where they are emotionally, cognitively, physically, and spiritually to where they want to be.

Her clinical focus includes stress, anxiety, trauma and abuse, self esteem, depression, coping with life changes, relationship issues, family conflicts, grief, parenting issues, anger management, coaching, compassion fatigue, and ADHD. She is certified in Trauma-Focused Cognitive Behavioral Therapy and has extensive training in evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy.

Tiffany equips clients with practical techniques to reduce symptoms related to transitions, anxiety, post traumatic stress (PTSD), depression, and generational trauma. Clients learn foundational strategies to release painful emotions, lower physiological arousal triggers, reduce stress, and develop greater calm and clarity. Work with her often supports improved relationship quality and progress toward meaningful goals, producing both internal and external healing.

Her counseling philosophy views life as an ongoing journey that presents fresh opportunities to shape the life a person wants. She emphasizes persistence, intentional resets or changes when needed, and gathering supports and experiences that move clients forward. Tiffany has a passion for empowering people to heal from traumatic experiences and to let go of patterns and thoughts that limit goal achievement and healthy relationships.

She supports clients in building the tools needed for increased empowerment, confidence, and vitality, and she looks forward to joining clients on their journey toward healing and growth.