Thomes Buchanan
Support for transitions, relationships, and emotional well-being
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About
Thomes Buchanan, LPC, LPCC, is a licensed professional counselor who supports people navigating complicated emotions and life transitions. With a focus on depression, anxiety, relationship concerns, and self-esteem, she works to understand each person’s story and tailor care to what matters most to them.
Her work is grounded in a compassionate, culturally responsive perspective, with particular attention to women’s experiences, young adult transitions, and multicultural concerns. She aims to offer a steady, supportive space where clients can reflect on patterns, process past challenges, and build practical strategies that strengthen emotional well-being.
Thomes also helps clients address concerns such as communication difficulties, social anxiety, and questions around identity, purpose, and direction. She frequently supports individuals through major changes such as pregnancy, divorce, and broader personal transformation, with an emphasis on resilience, self-acceptance, and healthier connection with others.
Her work is grounded in a compassionate, culturally responsive perspective, with particular attention to women’s experiences, young adult transitions, and multicultural concerns. She aims to offer a steady, supportive space where clients can reflect on patterns, process past challenges, and build practical strategies that strengthen emotional well-being.
Thomes also helps clients address concerns such as communication difficulties, social anxiety, and questions around identity, purpose, and direction. She frequently supports individuals through major changes such as pregnancy, divorce, and broader personal transformation, with an emphasis on resilience, self-acceptance, and healthier connection with others.
- Location:
- Ohio, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Trichotillomania, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: TX LPC 102288, OH LPCC E.2505674
- NPI Number: 1699510206
- License: LPC (Alabama), LPCC (Ohio), LPC (Texas)
Therapeutic Approaches That Translate Well to Online Care
Thomes Buchanan draws from evidence-informed approaches that can be effective in an online setting, while keeping the work grounded in the client’s day-to-day life.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It often helps people notice unhelpful patterns, test new perspectives, and practice coping tools for concerns like anxiety, depression, stress, and self-esteem challenges.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful when emotions feel intense, relationships feel difficult to navigate, or when clients want practical strategies they can apply between sessions.
Attachment-Based Therapy looks at how early relationships can shape current expectations of closeness, safety, and trust. It can support clients working through relationship dynamics, abandonment concerns, and patterns that keep repeating in partnerships or family life.
Finding the right approach is part of the process, and Thomes collaborates with clients to choose methods that fit their goals, preferences, and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits real-world schedules and comfort levels.
How much experience does Thomes Buchanan have?
Thomes Buchanan has 4 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Thomes Buchanan a licensed therapist?
Yes. Thomes Buchanan is licensed as an LPC and an LPCC. License details include TX LPC 102288 and OH LPCC E.2505674.
In which languages does Thomes Buchanan provide therapy?
Thomes Buchanan provides therapy in English.
Where is Thomes Buchanan located?
Thomes Buchanan is located in Ohio.
How can I work with Thomes Buchanan as my therapist?
Clients can work with Thomes Buchanan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling.
Does Thomes Buchanan work with international clients?
Yes. Thomes Buchanan works with international clients.
How much does therapy with Thomes Buchanan cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.