Thomes Buchanan
Ohio LPC/LPCC specializing in attachment and CBT
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About
Thomes Buchanan is a licensed LPC and LPCC who practices across Alabama, Texas, and Ohio. With four years of clinical experience, she supports people facing a wide range of concerns, including stress, anxiety, relationship challenges, self-esteem, depression, ADHD, addictions, trauma and abuse, grief, and intimacy-related issues. Her scope also encompasses family and parenting matters, eating and sleeping concerns, career questions, bipolar disorder, and coping with life changes.
She brings a culturally responsive, client-centered orientation to her work and attends to issues such as abandonment, attachment, blended family dynamics, body image, caregiver stress, chronic illness and pain, commitment and control struggles, and forgiveness. Her practice explicitly includes attention to LGBT matters and multicultural concerns. Thomes integrates evidence-informed approaches while honoring each person’s unique history and goals.
Clients may work with her on communication problems, social anxiety, transitions such as pregnancy or divorce, and development of practical strategies for emotional regulation. She aims to create a collaborative therapeutic space where individuals can explore patterns, build skills, and clarify values while navigating personal growth and healing.
She brings a culturally responsive, client-centered orientation to her work and attends to issues such as abandonment, attachment, blended family dynamics, body image, caregiver stress, chronic illness and pain, commitment and control struggles, and forgiveness. Her practice explicitly includes attention to LGBT matters and multicultural concerns. Thomes integrates evidence-informed approaches while honoring each person’s unique history and goals.
Clients may work with her on communication problems, social anxiety, transitions such as pregnancy or divorce, and development of practical strategies for emotional regulation. She aims to create a collaborative therapeutic space where individuals can explore patterns, build skills, and clarify values while navigating personal growth and healing.
- Location:
- Ohio, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Other areas of experience: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Trichotillomania, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: TX LPC 102288, OH LPCC E.2505674
- NPI Number: 1699510206
- License: LPC (Alabama), LPCC (Ohio), LPC (Texas)
Remote therapy options and approach
Thomes offers online sessions using video calls, phone sessions, live chat, and text-based messaging. She frames remote work as a way to continue therapeutic exploration and skill development across distance, while maintaining a collaborative relationship that centers each person’s goals and preferences.
Her work commonly integrates Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns and to build practical coping skills. She also uses Dialectical Behavior Therapy techniques for emotion regulation, distress tolerance, and interpersonal effectiveness when strong emotions or impulsivity are present. Attachment-Based Therapy is used to explore relational patterns and how early attachment experiences influence current relationships.
Prospective clients who prefer a mix of structured skill-building and exploration of emotional and relational themes may find this combination fitting. Thomes adapts the balance of these approaches to the needs voiced in sessions and offers video, phone, live chat, and text-based messaging as ways to connect.
What is Thomes Buchanan’s clinical experience?
She has four years of professional experience as a licensed therapist.
What credentials does she hold?
Her listed credentials are LPC and LPCC, and she practices with those licenses.
Does she have state license details available?
Yes. The profile lists TX LPC 102288 and OH LPCC E.2505674 as license details.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Her location is listed as Ohio.
Can she work with international clients?
Yes. The profile indicates she is accepting international clients.
How does her pricing structure work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Thomes?
To get started, use the Start Therapy button and complete a short matching questionnaire.