Theo Hammond

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m really glad you’re here.
If you’ve been feeling overwhelmed, anxious, burned out, stuck in unhelpful patterns, or just not like yourself lately—you’re not alone. I help people navigate anxiety, stress, relationship struggles, past trauma, life transitions, addiction, and low self-esteem. Whether you’re facing something specific or just know that something needs to change, therapy can help.

My approach is warm, collaborative, and personalized. We’ll work together to explore what’s going on beneath the surface and find ways to help you feel more grounded, clear, and connected. I draw from evidence-based methods like CBT and mindfulness, and I also offer somatic and trauma-informed practices for deeper emotional healing—always based on what works best for you.

Therapy doesn’t have to feel intimidating. You don’t have to have it all figured out. You just have to be willing to start—and I’ll meet you there.

Years Experience: 3

Location: Florida, United States

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number: 1033009352

Credentials: FL LCSW SW25048

Languages Spoken: English

Licenses: LCSW (Florida) #SW25048 exp 2027-03-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes, LGBT, Intimacy-related issues, Eating, Male therapist, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Theo Hammond

Theo Hammond

Trauma-informed care for anxiety and change

CBT and mindfulness
Somatic trauma care
Gay male therapist

Start with Theo Hammond

Licensed · Professional · Cancel Anytime

About

Theo Hammond works with people who are feeling overwhelmed, anxious, burned out, stuck in unhelpful patterns, or simply not like themselves lately. He helps clients navigate anxiety, stress, relationship struggles, past trauma, life transitions, addiction, and low self-esteem. Whether someone is facing a specific issue or senses that something needs to change, Theo offers supportive therapy to help guide that process.

His style is warm, collaborative, and personalized. He and each client explore what lies beneath surface concerns and identify practical ways to feel more grounded, clear, and connected. He draws from evidence-based approaches such as cognitive behavioral therapy (CBT) and mindfulness, and he also offers somatic and trauma-informed practices for deeper emotional healing – always selecting methods that fit the individual.

Therapy does not have to feel intimidating. Clients are not expected to have everything figured out before beginning; a willingness to start is enough, and Theo meets clients where they are. He is a Florida Licensed Clinical Social Worker (FL LCSW SW25048) with 3 years of experience.

Location: Florida, United States

Years Experience: 3

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Body image, Codependency, Commitment issues, Divorce, Eating, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Self-love, Separation, Sexuality

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Theo Hammond

Credentials & Verification

Credentials: FL LCSW SW25048
NPI Number: 1033009352
License: LCSW (Florida) #SW25048 exp 2027-03-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether working with a therapist remotely can genuinely help. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person treatment. A key advantage is flexibility – clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to incorporate therapy into a busy schedule. All therapists are licensed professionals, and clients may switch therapists at any time if they seek a different fit.

How much experience does Theo Hammond have?

Theo Hammond has 3 years of experience providing therapy services.

Is Theo Hammond a licensed therapist?

Theo Hammond is a licensed clinical social worker in Florida (FL LCSW SW25048).

In which languages does Theo Hammond provide therapy?

Theo Hammond provides therapy in English.

Where is Theo Hammond located?

Theo Hammond is located in Florida.

How can I work with Theo Hammond as my therapist?

Clients can work with Theo Hammond by Phone, Video, Live Chat, or Messaging.

How much does therapy with Theo Hammond cost?

The cost can vary depending on factors such as the client’s location and Theo Hammond’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire used to match clients with a therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.

Start with Theo Hammond