About

Tess Lambourne (she/her) is a qualified Person-Centred therapist and a trained yoga teacher based in the United Kingdom. She has three years' experience and works with individuals from a variety of backgrounds and identities, offering a space where people can openly be themselves.
Her areas of practice include stress, anxiety, LGBT-related concerns, trauma and abuse, self-esteem, and coping with life changes. She aims to help people feel more present, grounded, embodied and empowered, and she hopes that after sessions people will feel a stronger connection to themselves and to those around them.
She is passionate about creating an open and supportive environment and is available to answer questions or to arrange sessions. Tess looks forward to supporting individuals on their path toward greater self-awareness and personal growth.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, LGBT, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, BDSM, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Kink, Life purpose, Mood disorders, Narcissism, Non-monogamous relationships, Polyamory, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-02811 exp 2026-06-29

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Clients can choose the format that feels most comfortable to them - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.
All sessions are delivered by licensed professionals, and clients may switch therapists at any time if they would like a different fit.

How much experience does Tess Lambourne have?

Tess Lambourne has three years' experience providing therapy services.

In which languages does Tess Lambourne provide therapy?

Tess Lambourne provides therapy in English.

Where is Tess Lambourne located?

Tess Lambourne is based in the United Kingdom.

How can I work with Tess Lambourne as my therapist?

You can work with Tess Lambourne by phone, video, live chat, or messaging.

How much does therapy with Tess Lambourne cost?

Pricing can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Tess Lambourne. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.