Teresa Solano

Holistic Jungian therapist specializing in trauma and relationships

About

I offer you a space and time to talk about yourself without judgements. A whole 50 minutes for you to discover what is affecting you.
Sometimes the past, our own beliefs, our current situation or everything at the same time make us feel overwhelmed and we need someone to hear us and help us to make sense of our thoughts and feelings.

Therapy can be helpful to unburden yourself to an stranger who is not going to judge you and will listen to you with empathy and positive regard.

Years Experience: 10

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, Spanish

Licenses: NCPS #NCS22-02017 exp 2026-06-06

List of Specialties: Relationship, Trauma and abuse, Self esteem, Coping with life changes, Stress, Anxiety, LGBT, Family, Grief, Intimacy-related issues, Career, Compassion fatigue, Spanish, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Teresa Solano

Teresa Solano

A supportive, nonjudgmental space to heal

50-minute sessions
English and Spanish
10 years’ experience

Start with Teresa Solano

Licensed · Professional · Cancel Anytime

About

Teresa Solano creates a calm, nonjudgmental space where people can speak openly about themselves.
She sets aside a full 50 minutes for each session to help clients explore what may be affecting them.
Sometimes the past, long-held beliefs, current circumstances, or a mixture of these leave someone feeling overwhelmed, and Teresa offers time to be heard and to make sense of those thoughts and feelings.
Therapy can help people unburden themselves to a stranger who will not judge them and who listens with empathy and positive regard.

Location: United Kingdom, United Kingdom

Years Experience: 10

Gender: Female

Languages Spoken: English, Spanish

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Relationship, Relationship, Self esteem, Trauma and abuse

Other areas of experience: Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Career, Compassion fatigue, Divorce, Family, Forgiveness, Grief, Guilt and shame, HIV / AIDS, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Multicultural concerns, Non-monogamous relationships, Polyamory, Self-love, Separation, Stress, Anxiety

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Teresa Solano

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS22-02017 exp 2026-06-06

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can really make a difference. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. One major advantage is flexibility – you can connect with a therapist in the way that feels most comfortable, whether that is via video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into everyday life. Licensed professionals provide online therapy, and if someone prefers a different match, they are free to switch therapists at any time.

How much experience does Teresa Solano have?

Teresa Solano has 10 years of experience providing therapy services.

In which languages does Teresa Solano provide therapy?

Teresa Solano offers therapy in English and Spanish.

Where is Teresa Solano located?

Teresa Solano is based in the United Kingdom.

How can I work with Teresa Solano as my therapist?

You can work with Teresa Solano by phone, video, live chat, or messaging.

How much does therapy with Teresa Solano cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Teresa Solano is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Teresa Solano