Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Taylor Holmes is a California-licensed therapist (Licensed Marriage and Family Therapist, CA LMFT 152559) with four years of professional experience. He works with stress, anxiety, depression, ADHD, self-esteem and confidence concerns, motivation and focus, as well as LGBTQ+ related issues, and has supported clients around concentration and memory difficulties.
As a gay, male therapist who identifies as liberal, Taylor approaches therapy with the view that each person is the expert on their own life and brings strengths that can help them move past challenges. He encourages the courage it takes to pursue a more fulfilling, happier life and to take initial steps toward change.
Taylor aims to support and empower clients through that process, offering practical strategies for improving concentration, motivation, and emotional well-being while validating each person’s experience.
Many people ask whether online therapy can help with everyday mental health concerns. For common issues such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy is considered comparable to traditional in-person sessions for many clients.
One major benefit is convenience – clients can connect in the way that best fits their lives, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent amid work, family, and other commitments.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they need a different fit. For those weighing whether online therapy is right for them, these practical advantages and the ability to access licensed therapists from wherever they are can make it a helpful and accessible option.
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